PERHAPS A GIFT VOUCHER FOR MUM?: MOTHER'S DAY
Jessi Kneeland (they/them) is a coach, writer, and speaker dedicated to helping people overcome the suffering associated with body anxiety, insecurity, and negativity, and to improve their relationship with their bodies. After working as a personal trainer for a decade in New York City, Kneeland became an iPEC certified life coach and launched a coaching practice centered around the meaningful work of self-acceptance. Their innovative approach allows them to partner with clients individually and in groups to help them find body acceptance, a strong sense of self-worth, and true confidence. They are committed to the pursuit of body neutrality-a philosophy predicated on the idea that how we look is the least interesting and important thing about us. Their work has been featured in Women's Health, Shape, Pop Sugar, Refinery29, BuzzFeed, Hello Giggles and more, and their TED talk has been viewed by over 50,000 people. They live in North Carolina with their partner and cat
Body Neutral is an incredible resource for those who are looking to find greater peace with their bodies in order to live a more empowered, joyful and meaningful life. * Matt McGorry * In Body Neutral, Kneeland illustrates a liberating pathway to help people untangle their self-worth from their body image, healing their perceptions of their bodies as they go. Navigating the work of body neutrality through identifying 'body image avatars,' Kneeland helps people get to the root of their body anxiety and utilise strategies to heal. This is an important book for people ready to interrogate their feelings about their bodies and move toward body neutrality in practical, manageable steps. -- Lexie Kite, PhD * coauthor of More Than a Body *
How We Grow Through What We Go Through...
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Paperback
$29.99
Not in-store but you can order this
