Beating Burnout

Name: Beating Burnout
Price: 20.15 AUD
Availability: PreOrder
ISBN: 9781788608923

Rachel Philpotts

$21.95 $20.15

Paperback

Forthcoming
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English

Practical Inspiration Publishing
07 April 2026

Dietetics & nutrition; Complementary medicine; Coping with personal problems; Advice on careers & achieving success

Series: 6-Minute Smarts

Burnout – physical, mental and emotional exhaustion – is on the rise across all industries. But it isn’t inevitable. Rachel Philpotts has developed a simple 4-step solution to improve your mood and your energy naturally, including evidence-based nutrition and lifestyle tips to tackle fatigue and emotional overwhelm.

This book is designed to help you beat burnout and feel revitalized, reenergized and restored – in just 6 minutes!

By: Rachel Philpotts
Imprint: Practical Inspiration Publishing
Country of Publication: United Kingdom
Dimensions: Height: 152mm, Width: 102mm, Spine: 5mm
ISBN: 9781788608923
ISBN 10: 1788608925
Series: 6-Minute Smarts
Pages: 114
Publication Date: 07 April 2026
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Forthcoming

Rachel Philpotts is the founder of re:Nu - a functional medicine clinic for burnout and beyond. Having experienced burnout in her 30s, she quit the corporate world and retrained. Now as a nutritionist, functional medicine practitioner and mood expert, she helps tired and wired career women to wake up feeling energized, focused and ready to fulfill their true potential, utilising root cause clinical testing and ultra-personalized health programmes. She is the bestselling author of The Burnout Bible.