Ballet for Life

Exercises and Inspiration from the World of Ballet Beautiful

Mary Helen Bowers, Lily Aldridge, Inez van Lamsweerde , Vinoodh Matadin

$85

Hardback

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English

Rizzoli International
01 October 2017

Theatre Studies; Ballet; Exercise & workout books

A chic and instructional guide to the Ballet Beautiful program, featuring dance-inspired training regimens, and health and wellness tips, that help readers transform their bodies through the lessons of ballet.

In 2008, former New York City Ballet dancer, Mary Helen Bowers created Ballet Beautiful, a fitness program inspired by the aesthetic and athletic sensibilities of ballet. Currently available through online streaming, a DVD series, and private classes at their two New York City studios, Ballet Beautiful is a favoured exercise and lifestyle brand for models, actresses, and women around the world.

By: Mary Helen Bowers
Photographs by: Inez van Lamsweerde, Vinoodh Matadin
Foreword by: Lily Aldridge
Imprint: Rizzoli International
Country of Publication: United States
Dimensions: Height: 254mm, Width: 203mm, Spine: 23mm
Weight: 1.012kg
ISBN: 9780847858378
ISBN 10: 0847858375
Pages: 192
Publication Date: 01 October 2017
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Mary Helen Bowers is a professional ballet dancer and CEO of Ballet Beautiful. For ten years, she danced with the New York City Ballet at Lincoln Center and stages around the world. In 2008, she launched Ballet Beautiful, a fitness and lifestyle brand inspired by the elegance, beauty, and athleticism of ballet. Ballet Beautiful now has a global membership with A-list celebrities, supermodels, and other jet-set clientele. Currently, Bowers lives with her husband in New York City.