How to Gut Health: Science-backed hacks for immunity, metabolism and better sleep

— —

Jordan Haworth

How to Gut Health

Name: How to Gut Health
Price: 49.99 AUD
Availability: PreOrder
ISBN: 9781785046247

Science-backed hacks for immunity, metabolism and better sleep

Jordan Haworth

$49.99

Paperback

Forthcoming
Pre-Order now

QTY:

English

Vermilion
18 June 2026

Popular medicine & health; Diets & dieting

From a no-nonsense gut health scientist with a fast-growing platform, this will be the first gut health book that truly speaks to the mass market.

'Jordan makes gut health simple, fun and, most importantly, actionable' - DR KARAN RAJAN

'No fads, no extremes, just sensible advice and recipes that genuinely fit into real life'

-DR AMIR KHAN

The simple way to improve your gut health (and your bank balance)

With probiotics all over social media promising endless benefits, it's impossible to avoid the new science of gut health. But what is it? And do you really need all those expensive supplements?

In this accessible guide, leading gut health scientist Jordan Haworth gives us the full myth-busting low-down on what we really need to know and do to build a strong and healthy gut. Drawing on the latest evidence, Jordan explains-

-Why a diverse gut microbiome is key to life-long health -The gold standard diet for bullet-proof gut health -Which supplements are worth your money

-Over 40 easy, delicious recipes for gut-loving meals

Whether you're a gut health newbie or full-blown fibre fanatic, let this book be your one-stop-shop that finally makes gut health simple.

By: Jordan Haworth
Imprint: Vermilion
Country of Publication: United Kingdom
Dimensions: Height: 216mm, Width: 135mm, Spine: 20mm
Weight: 300g
ISBN: 9781785046247
ISBN 10: 1785046241
Pages: 304
Publication Date: 18 June 2026
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Forthcoming

Jordan Haworth is a gastrointestinal physiologist based in Manchester who specialises in uncovering the root causes of digestive issues. Following his own struggles with an autoimmune disease and orthorexia, Jordan is passionate about educating others with science-backed, practical advice.