Parenting Anxiety

Parenting anxious kids is demanding – especially so when you’re anxious yourself. [This book is] a must-read and truly a gift for any parent or caregiver raising children in today’s pressure-filled world. -- Jennifer B. Wallace, author of Never Enough Chock full of evidence-backed tips that will reassure even the most anxious parent, Parenting Anxiety is a warm, empathetic, and essential guide for anyone struggling to understand how to support an anxious kid -- Rebecca Winthrop, coauthor of The Disengaged Teen A premier child anxiety expert and a compassionate, relatable parent, Dr. Elkins brings a rare and powerful blend of expertise to Parenting Anxiety. She offers key strategies that can reduce both parent and child anxiety while facilitating calmer, more joyful parent-child connections. It is both validating and empowering. -- Donna B. Pincus, author of Growing Up Brave Parenting Anxiety is a deeply insightful and empowering lifeline for any parent riding the emotional rollercoaster of raising an anxious child while also navigating their own self-doubt, guilt, and fear. -- Jonathan Comer, coauthor of Psychopathology: Science and Practice Elkins provides accessible tools to reduce anxiety in both children and parents and backs up her clinical experience with current research. The result is a comprehensive road map for managing anxiety that will enlighten and empower. * Publishers Weekly * Elkins brings vast experience to this empowering guide. . . . By acknowledging parental anxiety as a substantial but surmountable entity, Elkins provides ample compassion with her expert advice. * Booklist *