Mind-Body Connection for Pain Management

Mind-Body Connection for Pain Management is something I really needed as I struggled with how to help my patients suffering from chronic pain. Anna McConville presents the most holistic and science-based approach that I have ever encountered. She discusses therapies for breathing, reframing, affirming, forgiving, meditating, moving, and so much more. It is a new day in medicine regarding how we can be helpful to people with chronic pain! --Bill Manahan, MD, Assistant Professor Emeritus, U of MN Department of Family Medicine Dr. McConville's approach to pain management through the mind-body connection is a brilliant synthesis of wisdom made accessible for everyone. You hold in your hand the best pain relief possible. Read it, practice the techniques, and get your life back. --Brian Luke Seaward, PhD, Author of Achieving the Mind-Body-Spirit Connection and Stand Like Mountain, Flow Like Water Mind-Body Connection for Pain Management is easy to understand, has great exercises that specifically call out what they're good for, and makes so much sense. Dr. McConville is a great teacher, and this book is a national treasure that educates and empowers us to heal ourselves. This book guides us through self-care healthcare in this day and age of expensive insurance is invaluable. --Sue Ginsburg, SEO Marketing Expert, Growthlynx If you are struggling with chronic pain, there is no one better than Anna to unlock the fascinating connection between your mind and body for you. Anna, in her wise and compassionate voice, guides you through an abundance of gentle yet dynamic and effective tools--empowering you with a personalized program for shifting and resolving your own particular pain pattern. I am so excited to share this unique and compelling resource with my clients! --Erin O'Meara, MS, LN, Functional Nutritionist