HILDA SOLARES shares ketogenic recipes and healthy eating habits on her blog, fittoservegroup.com. Through the Fittoserve church community group, she aims to encourage people to eat well and feel well.
"""Filled with recipes you can make, user friendly, and really step-by-step. Images are beautifully reflected to represent the presentation. Yummy--and if you're on the keto way of life, easy to stay on track!"" --Ginger S. ""Hilda Solares is back with an all-desserts book that is much needed in a keto world. Some of the desserts honestly have no difference in taste from regular non-keto ones. I highly recommend this book and especially the recipes for candied bacon fudge, flan, pecan chocolate chip cookies, mixed berry crisp, AND the frostings. We had been looking for a good keto-friendly cream cheese frosting, and this book hits it out of the park."" --Steven M. ""Thanks to innovators like Hilda, you can follow a ketogenic diet and still indulge your sweet tooth from time to time. Essential Keto Desserts is an incredible resource for anyone looking to replace their favorite desserts with low carb, healthier options. Hilda, once again, has provided a great resource for the keto community!"" --Chris Irvin, MS, theketologist.com"