The Gaslighting Recovery Workbook

Name: The Gaslighting Recovery Workbook
Price: 32.99 AUD
Availability: OutOfStock
ISBN: 9781646112692

Amy Marlow-MaCoy LPC

$32.99

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We will update you on expected arrival time to us. If this delay is too long, please let us know within 2 business days and we can give you options regarding cancelling or adjusting your order. More details on cancelling your order can be found in our Terms of Trade.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Callisto Media Inc.
18 February 2020

Violence in society; Sociology: family & relationships; Social, group or collective psychology; Psychotherapy; Coping with personal problems

Start healing from gaslighting today

Gaslighting is the practice of psychologically manipulating someone into questioning their own sanity-and if you are reading this, you may be all-too familiar with this form of emotional abuse. The Gaslighting Recovery Workbook is a uniquely interactive method of rebuilding your self-esteem and allowing yourself to heal from an abusive relationship.

Through a process of explanation, advice, positive affirmations, daily logs, visualizations, and a journal-style workbook approach, you'll understand gaslighting, the stages of recovery, and how to heal and move forward. It contains the most effective, evidence-based strategies for conquering gaslighting at work, with friends and family, and partners.

Recovery from gaslighting involves-

Profile the abuser-Identifying and understanding abusive personality disorders is essential to the recovery process. You can do it-Grow through a positive and actionable approach filled with exercises that provide relief and recovery from abuse. Well thought out-Interactive exercises encourage thoughtful and comprehensive introspection, including a 'letter of commitment' to yourself.

The Gaslighting Recovery Workbook is a thoughtful and comprehensive source of information for anyone who has been a victim of this form of abuse.

By: Amy Marlow-MaCoy LPC
Imprint: Callisto Media Inc.
Country of Publication: United States
Dimensions: Height: 253mm, Width: 203mm, Spine: 17mm
Weight: 718g
ISBN: 9781646112692
ISBN 10: 1646112695
Pages: 192
Publication Date: 18 February 2020
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

AMY MARLOW-MACOY is a licensed professional counselor who writes about the hard things in life: emotional abuse, relationships, and healing. Amy draws from her experience as a therapist specializing in supporting survivors of narcissistic abuse to help individuals heal and recover from gaslighting in relationships.

Reviews for The Gaslighting Recovery Workbook

This workbook is empowering and a must read for anyone in or treating a toxic, shame-based family system and culture. Amy's clear and concise delivery helps the reader not only identify gaslighting but also work through what the personal effects are and how to heal through thought-provoking exercises. I am happy to add this workbook to the resources I recommend to clients. --Amy Kempe, MS, LPC, NCC, CSAT Authentic Life Therapy