The One-Pot Alkaline Diet Cookbook

Sharisse Dalby

$29.99

Paperback

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QTY:

English

Callisto Media Inc.
10 March 2020

Diets & dieting; Quick & easy cooking; Health & wholefood cookery

Balancing your pH can be pH-enomenally easy, tasty, and healthy

Keeping your pH levels in line sounds like something you'd need an advanced chemistry degree to understand-but it's not! In The One-Pot Alkaline Diet Cookbook you'll learn how to replace acid-heavy foods with alkalized nutrients in a simple and delicious way. Get first-rate health benefits-including weight loss, improved digestion, reduced inflammation, and more-all in a single pot.

This beginner cookbook includes 100 delectable plant-based recipes that were developed to minimize your hands-on work in the kitchen. Plus, the one-pot cooking technique makes sticking to the alkaline diet a walk in the park.

Inside The One-Pot Alkaline Diet Cookbook, you'll find-

Totally alkalized-These vegetarian, entirely alkaline meals are geared toward helping your body balance its pH levels and improving your overall health and wellness. Beyond one pot-Recipes are organized by the cookware they are made in- sheet pan, Dutch oven, blender, skillet, and others. Complete resource-The book includes an overview of the alkaline diet and all of its benefits as well as a guide of which alkalizing foods to enjoy and which acid-forming foods to minimize.

If you've been looking for an alkaline diet guide that's easy-to-use, try The One-Pot Alkaline Diet Cookbook.

By: Sharisse Dalby
Imprint: Callisto Media Inc.
Country of Publication: United States
Dimensions: Height: 233mm, Width: 188mm, Spine: 12mm
Weight: 448g
ISBN: 9781641529808
ISBN 10: 1641529806
Pages: 176
Publication Date: 10 March 2020
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

SHARISSE DALBY is a registered nutritional counselor and certified plant-based cook focusing on helping others improve their health through balanced nutrition and delicious food. You can learn more about Sharisse and her services at www.sharissedalby.com.

Reviews for The One-Pot Alkaline Diet Cookbook

"""While I wish I could hire Sharisse to come cook for me, this is the next best option! Using her years of experience as a nutritionist, she's managed to make healthy eating quick and simple for everyone without sacrificing flavor. The book is easy to understand, well laid out, and loaded with 100 alkaline and plant-based recipes that can help anyone easily include more nutrient-dense foods in their lives while saving time and cleanup. This is a must-have resource!"" --Dr. Susan Steeves, BScDietet, naturopathic physician"