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The Mark Stephens Yoga Sequencing Deck

Mark Stephens

$65

Paperback

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English
North Atlantic Books,U.S.
15 September 2016
The Mark Stephens Yoga Sequencing Deck empowers yoga students and teachers to be their creative best in designing yoga classes. With a 50-page booklet covering the principles of sequencing yoga classes and providing clear guidance on arranging postures in the most effective ways, the deck includes 101 yoga flash cards with the English and Sanskrit names for each of 101 postures (side one) and detailed information on how to put postures together in sequences that work for unique students and special class intentions (side two). The perfect companion to Yoga Sequencing or for use on its own, this deck is a hands-on way for readers to gain knowledge and skill for planning and designing yoga classes.
By:  
Imprint:   North Atlantic Books,U.S.
Country of Publication:   United States
Dimensions:   Height: 171mm,  Width: 125mm,  Spine: 53mm
Weight:   816g
ISBN:   9781623170615
ISBN 10:   1623170613
Pages:   52
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

An esteemed yoga guide who has trained over a thousand yoga teachers, Mark Stephens conducts classes, workshops, retreats, and teacher trainings worldwide. He has practiced yoga since 1991, taught yoga since 1996, and has trained over 1,500 yoga teachers since 1998. Stephens has sought out complementary approaches along his path as student and teacher, studying Ashtanga Vinyasa, Iyengar, Yoga Therapy, Vinyasa Flow, Tantra, functional yoga anatomy and bio-mechanics, traditional yoga philosophy, and modern philosophies of being and consciousness. The author of three international bestselling books on yoga- Teaching Yoga, Yoga Sequencing, and Yoga Adjustments, Stephens has taught at conferences, in traditional studios, and in alternative settings (inner-city schools, juvenile instituitions, treatment centers, prisons, and mental hospitals) across the United States. In 2000, he received Yoga Journal's first annual Karma Yoga Award for his non-profit work with Yoga Inside Foundation. He has written for or been featured in Yoga Journal, Yoga International, Mantra, Elephant Journal, Yoga Teacher Magazine, New York Times, L.A. Times, and other media.

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