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Sit Like a Buddha

A Pocket Guide to Meditation

Lodro Rinzler

$24.99

Paperback

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English
Shambhala Publications Inc
15 February 2015
How to meditate-a concise, pocket-size guide that tells you everything you need to know, from the best-selling author of The Buddha Walks into a Bar...

How to meditate-a concise, pocket-size guide that tells you everything you need to know, from the best-selling author of The Buddha Walks into a Bar...

This is

the ultimate go-to guide for learning how to meditate. It contains all

the instructions you'll need to get started in a remarkably short space,

but it also shows you how to make meditation practice a permanent part

of your life, infusing it with wisdom and compassion as you go about

your day. And it's instruction in the voice of the meditation teacher

the young spiritual-but-not-religious crowd have come to trust- Lodro

Rinzler, a young Buddhist teacher who speaks to the twenty- and

thirty-something crowd in a way that has made his first book, The Buddha Walks into a Bar...,

a best seller. Lodro begins by challening you to understand why you

want to meditate in the first place, then, after the basic instructions,

he shows how to prioritize your practice among your other daily

activities and make it the center of all of them. He then shows you how

to bring the wisdom and insight gained from meditation into all aspects

of life.
By:  
Imprint:   Shambhala Publications Inc
Country of Publication:   United States
Dimensions:   Height: 171mm,  Width: 109mm,  Spine: 7mm
Weight:   85g
ISBN:   9781611801651
ISBN 10:   1611801656
Pages:   128
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

"LODRO RINZLER is a teacher in the Shambhala Buddhist lineage and founder of the Institute for Compassionate Leadership. He has taught numerous workshops and retreats. His column ""What Would Sid Do?"" (Sid = Siddhartha, the Buddha) appears regularly in the Huffington Post. He is also the author of The Buddha Walks into a Bar..., The Buddha Walks into the Office, and Walk Like a Buddha."

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