Introduction to Buddhist Meditation

Sarah Shaw

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Paperback

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English

Routledge
30 April 2024

Buddhist life & practice; Mind, body, spirit: meditation & visualisation

This lively introduction to Buddhist meditation offers students and practitioners alike a deeper understanding of what meditation is and its purpose and place in the context of different Buddhist schools.

The historical background and geographical spread of Buddhist meditation is explored alongside an examination of the development of meditative practices. Chapters cover basic meditative practice, types of meditation, meditation in different regions, meditation and doctrine, and the role of chanting within meditation. Although not a practical guide, Introduction to Buddhist Meditation outlines the procedures associated with Buddhist practices and suggests appropriate activities, useful both for students and interested Buddhists. Vivid quotations from Buddhist texts and carefully selected photographs and diagrams help the reader engage fully with this fascinating subject.

Thoroughly revised throughout, this new edition also features a glossary and key, making it ideal reading for students approaching the topic of Buddhist meditation for the first time.

By: Sarah Shaw
Imprint: Routledge
Country of Publication: United Kingdom
Edition: 2nd edition
Dimensions: Height: 234mm, Width: 156mm,
Weight: 544g
ISBN: 9780367769246
ISBN 10: 0367769247
Pages: 280
Publication Date: 30 April 2024
Audience: College/higher education , Primary
Format: Paperback
Publisher's Status: Active

Sarah Shaw is a member of the Faculty of Asian and Middle Eastern Studies, University of Oxford, and a fellow of the Oxford Centre for Buddhist Studies.