The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

— —

David Zinczenko Ted Spiker

The New Abs Diet for Women

The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

David Zinczenko, Ted Spiker

$49.99

Hardback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Rodale Press
02 May 2018

Diets & dieting

The New York Times bestseller is back, featuring new research, plus new exercises and nutrition plans to help you achieve even faster weight loss Women's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women - by David Zinczenko with Ted Spiker - also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.

By: David Zinczenko, Ted Spiker
Imprint: Rodale Press
Country of Publication: United States
Dimensions: Height: 234mm, Width: 160mm, Spine: 25mm
Weight: 703g
ISBN: 9781605293158
ISBN 10: 1605293156
Pages: 416
Publication Date: 02 May 2018
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

DAVID ZINCZENKO, editor-in-chief of Men's Health magazine, is the author of the New York Times bestsellers The Abs Diet and The Abs Diet for Women.JEFF CSATARI, contributing editor for Men's Health, is the author of the New York Times bestselling The Belly Off! Diet and Your Best Body at 40+. He lives in Bethlehem, PA.

Reviews for The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

Packed with all-new weight loss research, practical healthy-eating tips, and easy no-gym workouts, The New Abs Diet for Women is an indispensable guide to achieving the body you've always wanted-- fast! -Michele Promaulayko, editor-in-chief of Women's Health