Liquid Health: Over 100 Juices and Smoothies Including Paleo, Raw, Vegan, and Gluten-Free Recipes

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Lisa Montgomery

Liquid Health

Over 100 Juices and Smoothies Including Paleo, Raw, Vegan, and Gluten-Free Recipes

Lisa Montgomery

$35

Paperback

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English

Hatherleigh Press,U.S.
01 December 2015

Health & wholefood cookery; Non-alcoholic beverages

Liquid Health contains over 100 fast and easy recipes for smoothies, juices, and other beverages that are as fun and simple to make as they are nutritious. The nutrient-dense recipes are full of antioxidants, vitamins, and minerals and are also raw, gluten-free, vegan, and/or paleo-friendly. Liquid Health is the perfect resource for delicious, quick, and convenient liquid recipes that can be enjoyed by one person or a whole group!

By: Lisa Montgomery
Imprint: Hatherleigh Press,U.S.
Country of Publication: United States
Dimensions: Height: 229mm, Width: 184mm, Spine: 15mm
Weight: 381g
ISBN: 9781578265770
ISBN 10: 1578265770
Pages: 192
Publication Date: 01 December 2015
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Dedication Introduction Chapter 1: The Liquid Health Kitchen Chapter 2: Healing Ingredients Chapter 3: Cleansing Chapter 4: Healing Stories Chapter 5: Recipes -Juices and Elixirs -Smoothies -Milks -Soups -Water and Teas Conclusion Acknowledgments Resources Recipe Index

Lisa Montgomery graduated with a degree in Business in 1979, but soon developed a passion for health and nutrition. Today, she is a Holistic Health Care Practitioner, and has graduated from the Living Light Culinary Arts Institute as an associate/chef instructor. She is also the author of Raw Garden, Liquid Raw, Raw Survival, and Raw Challenge. For more information about Lisa, visit www.livingdynamically.com.