It's All Good: Delicious, Easy Recipes that Will Make You Look Good and Feel Great

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Gwyneth Paltrow Julia Turshen

It's All Good

Delicious, Easy Recipes that Will Make You Look Good and Feel Great

Gwyneth Paltrow, Julia Turshen

$55

Hardback

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English

Little Brown
16 April 2013

Cookery, food & drink; Health & wholefood cookery

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.

Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!

An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana 'Ice Cream,' and more!

By: Gwyneth Paltrow, Julia Turshen
Imprint: Little Brown
Country of Publication: United Kingdom
Dimensions: Height: 262mm, Width: 219mm, Spine: 30mm
Weight: 1.272kg
ISBN: 9780349400839
ISBN 10: 0349400830
Pages: 304
Publication Date: 16 April 2013
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Gwyneth Paltrow is an Oscar winner and author of the New York Times bestselling cookbook, My Father's Daughter. She is a mother and an actress, splitting her time between London and New York. Her website, www.goop.com, covers food, crafts, fashion and fitness.

Winner of Best Health and Nutrition Book (UK) - Gourmand World Cookbook Awards 2013 (UK)
Winner of Gourmand World Cookbook Awards: Best Health Book 2013
Winner of Gourmand World Cookbook Awards: Best Health Book 2013.