A guide to getting more exercise without visiting the gym introduces readers to a twelve-week walking and nutrition plan that will make readers feel healthier very quickly.
By:
Andrew Flach, Rosemarie Alfieri Photographs by:
Peter Field Peck Imprint: Hatherleigh Press,U.S. Country of Publication: United States Dimensions:
Height: 253mm,
Width: 203mm,
Spine: 15mm
Weight: 637g ISBN:9781578261383 ISBN 10: 1578261384 Pages: 272 Publication Date:28 August 2003 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active