I Am More Than My Body

The Body Neutral Journey

Bethany C. Meyers Inc

$35

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Cornerstone Press
27 June 2023

Popular medicine & health; Coping with personal problems; Assertiveness, motivation & self-esteem

A timely new book about how body neutrality can help us find joy within.

Some days we love our body, some days we hate our body, but every day we respect our body.

This is a book to help you introduce the life-changing concept of body neutrality into your life- the awareness that no matter how we feel about our body, we can find a way to respect it and reconnect with our self-worth.

Body-neutral advocate Bethany C. Meyers will guide you on a path to better understand diet culture, free yourself from societal standards and leave toxic positivity behind in order to embrace a neutral state of mind, and find greater peace, joy and fulfilment within.

The three mantras of body neutrality 1. Acknowledge your honest feelings 2. Explore where these feelings might be coming from 3. Reconnect with your body through gratitude

By: Bethany C. Meyers Inc
Imprint: Cornerstone Press
Country of Publication: United Kingdom
Dimensions: Height: 198mm, Width: 135mm, Spine: 18mm
Weight: 222g
ISBN: 9781529901207
ISBN 10: 1529901200
Pages: 240
Publication Date: 27 June 2023
Audience: General/trade , College/higher education , Professional and scholarly , ELT Advanced , Primary
Format: Paperback
Publisher's Status: Active

Bethany C. Meyers (they/she) is the founder and CEO of the be.come project. They have been a part of the fitness industry for over 15 years - as an instructor, a teacher trainer and workout creator. After battling an eating disorder for the majority of their fitness career, Bethany began to heal their relationship with exercise, food and the physical self. Vowing to be the change they so desperately needed, Bethany founded the be.come project in July 2018, with the intention of sharing the powerful message of body neutrality with the world.

LOW FLAT RATE $9.90 AUST-WIDE DELIVERY

I Am More Than My Body

The Body Neutral Journey

Bethany C. Meyers Inc

$35

Paperback

See Also

Contact Abbeys

Contact Galaxy

Contact Language

Contact Us

About ABBEY'S