Susan Jeffers, PhD, is an internationally renowned author who has helped millions of people overcome their fears and heal the pain in their lives.She is also a public speaker, workshop leader and media personality who specializes in the areas of personal growth and relationships. She lives with her husband in Santa Monica, California. Her website is: www.susanjeffers.com
This is a follow-up to the international bestseller Feel the Fear and Do It Anyway. Here, Jeffers offers more techniques based on her philosophy of shedding the psychological restraints which stop us from living life to the full. She offers more techniques that help you to embrace life whatever it brings and move forward with confidence and commitment no matter how fearful you may be. Filled with wit, wisdom and warmth; highly recommended. (Kirkus UK)