The Taming of the Chew

Name: The Taming of the Chew
Price: 32.99 AUD
Availability: OutOfStock
ISBN: 9780142002377

A Holistic Guide to Stopping Compulsive Eating

Denise Lamothe

$32.99

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We will update you on expected arrival time to us. If this delay is too long, please let us know within 2 business days and we can give you options regarding cancelling or adjusting your order. More details on cancelling your order can be found in our Terms of Trade.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Penguin Random House Australia
27 August 2002

Popular medicine & health; Coping with personal problems; Complementary therapies, healing & health

Psychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe targets the enemy as ""the Chew,"" which she describes as the ""hurtful, persistent, out-of-control part of each of us."" The Chew is what keeps overeaters from sticking to a dietary plan and can compel them to go on eating binges. Lamothe shows how to tame the Chew by explaining the problem from psychological, social, spiritual, and biological perspectives; presenting her comprehensive plan for holistic healing and change; and showing how to avoid relapses by building self-esteem.

By: Denise Lamothe
Imprint: Penguin Random House Australia
Country of Publication: Australia
Dimensions: Height: 196mm, Width: 130mm, Spine: 14mm
Weight: 187g
ISBN: 9780142002377
ISBN 10: 0142002372
Pages: 240
Publication Date: 27 August 2002
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Denise Lamothe, Psy.d., H.H.D. is a licensed psychologist and a doctor of holistic health. Widely known as a teacher and a lecturer, she has counseled those with compulsive eating disorders for more than twenty years and conducts retreats and workshops on this topic.