Slimming World Free Foods

Guilt-free food whenever you're hungry

Slimming World

$42.99

Hardback

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English

Ebury Press
15 January 2005

Diets & dieting; Cookery for specific diets & conditions

Gorgeous recipes for Free Foods -

foods you can eat without restriction, any time, anywhere, whenever you need to eat. With this cookery book, weight loss diets don't need to be restrictive.

The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. This unique approach to slimming is based on a revolutionary concept - that of 'Free Foods' - foods you eat in any quantities, whenever you're hungry. And they aren't just typical diet staples such as lettuce and low-fat cottage cheese. Free Foods include pasta, rice, lean meat, fish, poultry, and fresh fruit and vegetables. Fancy a big plateful of vegetable curry with unlimited rice, or a pile of pasta with a spicy tomato sauce? How about a monster jacket potato with a tin of baked beans? Or a meaty tuna steak with a heap of ratatouille? Recipes such as Farfalle and mixed bean salad, Mild and creamy chicken curry, Fragrant pilaff, and many more besides, can be eaten as Free Foods when you are Food Optimising. Gone are the days of feeling as though you are missing out!

By: Slimming World
Imprint: Ebury Press
Country of Publication: United Kingdom
Dimensions: Height: 252mm, Width: 198mm, Spine: 20mm
Weight: 902g
ISBN: 9780091901653
ISBN 10: 0091901650
Pages: 224
Publication Date: 15 January 2005
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Founded in 1969 by Margaret Miles-Bramwell, Slimming World is the UK's most advanced slimming organisation. It manages thousands of groups across the country with over 250,000 members attending every month, and another 15,000 attending free as successful target members. Each week, around 2000 members reach their personal target weight. Slimming World's unique approach to weight loss is an extraordinary success story.

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Slimming World Free Foods

Guilt-free food whenever you're hungry

Slimming World

$42.99

Hardback

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