The Handbag Book Of Diet Emergencies

Name: The Handbag Book Of Diet Emergencies
Price: 24.99 AUD
Availability: OutOfStock
ISBN: 9780091895976

Jacqueline Williams

$24.99

Paperback

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English

Ebury Press
15 January 2004

Diets & dieting

Crammed full of good ideas about diet and fitness - this is the only Diet book any girl needs

In this, the third book in the fantastic Handbag series, Jacqueline Williams explodes the myths of many popular diets and tells you the facts you need to know. If you wake up in the morning and realise you are not only having a bad hair day, but also a fat day, then this is the book for you.

Included are top tips for wearing clothes to flatter your shape, sticking to your diet, turning a shopping trip into a work-out, finding food with zero calories and eating out without pigging out. All this plus the Girly Bum Barometer and how to lose weight without leaving the sofa.

You need never have a fat day again.

By: Jacqueline Williams
Imprint: Ebury Press
Country of Publication: United Kingdom
Dimensions: Height: 144mm, Width: 135mm, Spine: 14mm
Weight: 144g
ISBN: 9780091895976
ISBN 10: 0091895979
Pages: 192
Publication Date: 15 January 2004
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Jacqueline Williams was born in Liverpool but grew up in Australia. Since then she has become Editorial Director of the Health list at Harper Collins and has been married, had her first child, and now lives happily in London. Her many years of commissioning and editing leading Diet and Fitness books including Dr Atkins makes her the perfect person to tell you the secrets of the stars and their diet habits

Reviews for The Handbag Book Of Diet Emergencies

This little gem should be in every slimmer's bag Slimmer Healthier Fitter 20040209 Packed with brilliant tips...this book cleverly reveals the golden rules to staying in shape The Sun 20040426 Chuck the silly cardboard diet plan away, this is more fun - and healthier - than all your faddy diets put together Star Magazine 20040426