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Health & Self-Help - Yes! You can! ...At Abbey's Bookshop. See you soon.

84,861 results

Raise Your Voice: Transforming How You Speak, Sing and Present

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Raise Your Voice: Transforming How You Speak, Sing and Present

Richard Lawton

Theatre Studies; Self-help & personal development

Paperback

This book is a user's manual for anyone with a voice!  Have you ever wanted to join a choir but were afraid you couldn't... [more]

$29.99

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The Lost Art Of Good Conversation: A Mindful Way to Connect with Others and Enrich Everyday Life

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The Lost Art Of Good Conversation: A Mindful Way to Connect with Others...

Sakyong Mipham

Buddhist worship, rites & ceremonies; Health & Self-Help

Hardback

Cutting through all the white noise, chatter, and superficiality our cell phones and social media cause, one of Tibet's highest... [more]

$34.99

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Detecting and Living with Breast Cancer For Dummies

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Detecting and Living with Breast Cancer For Dummies

Consumer Dummies

Medicine; Oncology; Coping with illness

Paperback

Your trusted, no-nonsense guide to detecting and managing breast cancer... [more]

$32.95

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Great Answers to Tough Interview Questions

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Great Answers to Tough Interview Questions

Martin John Yate

Careers guidance; Business & Economics; Advice on careers & achieving success

Paperback

Ace that interview with this essential guide for job-seekers, offering advice on writing a CV, mastering interview techniques... [more]

$32.99

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Starting a Successful Business: Your Guide to Setting Up Your Dream Start-up, Controlling its Finances and Managing its Operations

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Starting a Successful Business: Your Guide to Setting Up Your Dream Start-up,...

Michael J. Morris

Business & Economics; Entrepreneurship; Small businesses & self-employed; Advice on careers & achieving success

Paperback

Transform exciting business ideas into stable and profitable companies with this fully-updated guide to launching a successful... [more]

$34.99

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Getting Ahead of ADHD: What Next-Generation Science Says about Treatments That Work--and How You Can Make Them Work for Your Child

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Getting Ahead of ADHD: What Next-Generation Science Says about Treatments...

Joel T. Nigg

Health & Self-Help; Coping with illness; Coping with disability

Paperback

Does toxic pollution cause attention-deficit/hyperactivity disorder (ADHD)? What about screen use? Are alternative treatments... [more]

$29.99

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What Color Is Your Parachute? 2018: A Practical Manual for Job-Hunters and Career-Changers

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What Color Is Your Parachute? 2018: A Practical Manual for Job-Hunters and...

Richard N. Bolles

Business & Economics; Advice on careers & achieving success

Paperback

Editions for 1997- include separately paged section: Parachute workbook & resource guide. [more]

$32.99

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The Mind Workout: Twenty steps to improve your mental health and take charge of your life

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The Mind Workout: Twenty steps to improve your mental health and take charge...

Mark Freeman

Psychology: emotions; Health & Self-Help; Popular psychology

Paperback

A ground-breaking new method for building better mental health and fitness [more]

$32.99

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The Mystery Gut

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The Mystery Gut

Dr Kerryn Phelps, Dr Claudia Lee, Jaime Rose Chambers

Medicine; Dietetics & nutrition; Health & Self-Help; Popular medicine & health; Diets & dieting

Paperback

Australia's most trusted GP, Professor Kerryn Phelps AM, reveals how a healthy gut is essential for overall wellbeing. [more]

$34.99

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If I Understood You, Would I Have This Look On My Face?: My Adventures in the Art and Science of Relating and Communicating

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If I Understood You, Would I Have This Look On My Face?: My Adventures in...

Alan Alda

Health & Self-Help; Self-help & personal development

Hardback

The actor and founder of the Alan Alda Center for Communicating Science traces his personal quest to understand how to relate... [more]

$39.99

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Aging Thoughtfully: Conversations about Retirement, Romance, Wrinkles, and Regret

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Aging Thoughtfully: Conversations about Retirement, Romance, Wrinkles, and...

Martha C. Nussbaum, Saul Levmore

Ethics & moral philosophy; Society & Social Sciences; Popular culture; Ethical issues & debates; Psychology of ageing; Coping with old age

Hardback

A philosopher and a lawyer-economist examine the challenges of the last third of life. They write about friendship, sex, retirement... [more]

$38.95

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Walking in the Rain

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Walking in the Rain

Department Store for the Mind

Health & Self-Help; Fitness & diet; Self-help & personal development; Mind, body, spirit: meditation & visualisation

Hardback

For anyone seeking fresh air and ideas. [more]

$19.99

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Washing up is Good for you

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Washing up is Good for you

Department Store for the Mind

Health & Self-Help; Self-help & personal development; Mind, body, spirit: meditation & visualisation; Home & house maintenance

Hardback

Washing the dishes really can be good for you, if you do it mindfully. [more]

$19.99

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The Pocket Encyclopedia of Aggravation: The Counterintuitive Approach to De-stressing

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The Pocket Encyclopedia of Aggravation: The Counterintuitive Approach to...

Laura Lee

Health & Self-Help; Popular psychology; Gift books

Hardback

Welcome to the counterintuitive guide to de-stressing which investigates 97 everyday aggravations and offers scientific explanations... [more]

$16.99

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The Art of the Good Life: Clear Thinking for Business and a Better Life

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The Art of the Good Life: Clear Thinking for Business and a Better Life...

Rolf Dobelli

Health & Self-Help; Self-help & personal development

Hardback

A short, surprising and indispensable toolkit for practical living, from the author of the Sunday Times and International... [more]

$22.99

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The Lifetimes When Jesus and Buddha Knew Each Other: A History of Mighty Companions

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The Lifetimes When Jesus and Buddha Knew Each Other: A History of Mighty...

Gary R. Renard

Religion & beliefs; Spirit guides, angels & channelling

Hardback

This book explores seven of the lifetimes in which the incarnations of Jesus and Buddha lived together, beginning in 700 B.C.... [more]

$46.95

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Winter: #2 Seasons Quartet

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Winter: #2 Seasons Quartet

Karl Ove Knausgaard

Autobiography: general; Family & relationships

Hardback

The second volume in his autobiographical quartet based on the seasons, Winter is an achingly beautiful collection of daily... [more]

$35.00

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Baby Lost: A Story of Grief and Hope

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Baby Lost: A Story of Grief and Hope

Hannah Robert

Biography; Coping with death & bereavement

Paperback

What happens when a death occurs within your body, but you survive? In Hannah's struggle to make sense of the personal and... [more]

$29.99

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Head in the Cloud: Dispatches from a Post-Fact World

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Head in the Cloud: Dispatches from a Post-Fact World

William Poundstone

Society & Social Sciences; Popular psychology

Paperback

What's the point in knowing anything when facts are so easy to look up? [more]

$18.99

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The Natural Menopause Plan

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The Natural Menopause Plan

Maryon Stewart

Medicine; Women's health

Paperback

Synopsis coming soon....... [more]

$26.99

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The Two Worlds of Your Teenager: How to Help Your Teen Start their Career on the Right Foot and Safely Enjoy the Fun of Being Young

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The Two Worlds of Your Teenager: How to Help Your Teen Start their Career...

Sonya Karras, Sacha Kaluri

Health & Self-Help; Teenagers: advice for parents

Paperback

Over the past 17 years, Sonya Karras and Sacha Kaluri have been working with teenagers on a daily basis. They understand that... [more]

$27.99

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The Reality Checkup: Find the Perfect Non-Perfect Version of Yourself

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The Reality Checkup: Find the Perfect Non-Perfect Version of Yourself

Andrew Rochford

Medicine; Men's health

Paperback

'Men, me included, are very good at avoiding issues with their health for fear of getting an answer they don't want to hear... [more]

$29.99

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Why the Rich Are Getting Richer

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Why the Rich Are Getting Richer

Robert T. Kiyosaki

Business & Economics; Personal finance

Paperback

It's Robert Kiyosaki's position that, It is our educational system that causes the gap between the rich and everyone else.... [more]

$26.99

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A Fuhrer for a Father: The Domestic Face of Colonialism

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A Fuhrer for a Father: The Domestic Face of Colonialism

Jim Davidson

Biography; Memoirs; Intergenerational relationships

Paperback

I was written out of the family story. This book is my attempt to write myself, and my mother, back into it. In this singular... [more]

$29.99

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ADHD Go-To Guide: Facts and strategies for parents and teachers

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ADHD Go-To Guide: Facts and strategies for parents and teachers

Desiree Silva, Michele Toner

Health & Self-Help; Coping with illness; Advice on parenting

Paperback

Attention deficit hyperactivity disorder (ADHD) is the most common mental-health condition in children and is present in most... [more]

$29.99

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