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Health & Self-Help - Yes! You can! ...At Abbey's Bookshop. See you soon.

91,046 results

How to Live Plastic Free: a day in the life of a plastic detox

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How to Live Plastic Free: a day in the life of a plastic detox

Luca Bonaccorsi, Marine Conservation Society

Mathematics & Sciences; Conservation of the environment; Self-sufficiency

Hardback

This book will teach you everything you need to know about removing unnecessary plastic from your life. [more]

$26.99

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We: A Manifesto for Women Everywhere

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We: A Manifesto for Women Everywhere

Gillian Anderson, Jennifer Nadel

Psychology; Self-help & personal development

Paperback

Imagine a sisterhood - across all creeds and cultures. An unspoken agreement that we, as women, will support and encourage... [more]

$22.99

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A Life Less Throwaway: The Lost Art of Buying for Life

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A Life Less Throwaway: The Lost Art of Buying for Life

Tara Button

Material culture; Consumerism; Psychology; Consumer advice; Shopping guides

Paperback

Now more than ever, we live in a society where we covet new and shiny things. Not only has consumption risen dramatically... [more]

$27.99

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She Said She Said: Love, Loss & Living. My New Normal

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She Said She Said: Love, Loss & Living. My New Normal

Anne M Reid

Biography; Autobiography: general; Memoirs; Gay & Lesbian studies; Dating, relationships, living together & marriage

Paperback

My husband wanted to be a girl! Imagine discovering the love of your life, the father of your three children, the person... [more]

$29.95

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More Than Happiness: Buddhist and Stoic Wisdom for a Sceptical Age

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More Than Happiness: Buddhist and Stoic Wisdom for a Sceptical Age

Antonia Macaro

Popular philosophy; Buddhism; Psychology; Self-help & personal development

Paperback

An inspiring, critical and practical look at what we can learn from ancient wisdom. [more]

$24.99

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Working Mums: Stories From Real Women On How They Manage Children, Work And Life

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Working Mums: Stories From Real Women On How They Manage Children, Work...

Louise Correcha, Danielle Ross Walls

Biography; Health & Self-Help

Paperback

Compiled by two Australian mums to help support other parents, Working Mums: Stories by real women on how they manage children,... [more]

$27.99

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Addicted: How Addiction Affects Every One of Us and What We Can Do About It

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Addicted: How Addiction Affects Every One of Us and What We Can Do About...

Matt Noffs

Medicine; Addiction & therapy; Coping with personal problems

Paperback

This book is about addictions of all kinds. Addictions to smartphones, sex, games, social media, gambling, money, but most... [more]

$32.99

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How to Fix a Broken Heart

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How to Fix a Broken Heart

Guy Winch

Psychology: emotions; Health & Self-Help; Dating, relationships, living together & marriage; Popular psychology

Paperback

Imagine if we treated broken hearts with the same respect and concern we... [more]

$19.99

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Can You Die of a Broken Heart?: A Heart Surgeon's Insight into What Makes Us Tick

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Can You Die of a Broken Heart?: A Heart Surgeon's Insight into What Makes...

Nikki Stamp

Medicine; Cardiovascular medicine; Popular medicine & health

Paperback

A heart surgeon's insight into what makes us tick [more]

$29.99

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Closer: Find Happiness in Your Life and Relationships with the 7 Principles of Connectedness

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Closer: Find Happiness in Your Life and Relationships with the 7 Principles...

Peter Charleston

Psychology; Self-help & personal development

Paperback

In a world dominated by electronic communications, instant messaging, online identities and busy lives, we are losing touch... [more]

$29.99

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iGen: Why Today's Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy--and Completely Unprepared for Adulthood--and What That Means for the Rest of Us

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iGen: Why Today's Super-Connected Kids Are Growing Up Less Rebellious, More...

Jean M. Twenge

Society & Social Sciences; Advice on parenting

Paperback

Synopsis coming soon....... [more]

$24.99

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Unthinkable: An Extraordinary Journey Through the World's Strangest Brains

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Unthinkable: An Extraordinary Journey Through the World's Strangest Brains...

Helen Thomson

Medicine; Neurosciences; Popular psychology

Paperback

How the mind works -- everything from memory to emotion, navigation to creativity -- explained in nine extraordinary human... [more]

$29.99

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The Happiness Plan

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The Happiness Plan

Elise Bialylew

Psychology; Self-help & personal development

Paperback

What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it... [more]

$24.99

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Sisu: The Finnish Art of Courage

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Sisu: The Finnish Art of Courage

Joanna Nylund

Psychology; Self-help & personal development

Paperback

A comprehensive guide to the Finnish attitude of courage and determination in the face of adversity. [more]

$18.99

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The $1000 Project

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The $1000 Project

Canna Campbell

Business & Economics; Personal finance

Paperback

Financial planner Canna Campbell saved $32,000 in twelve months by using her unique strategy of bundling - saving and earning... [more]

$34.99

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A Matter of Trust, A

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A Matter of Trust, A

Paul Kofman, Claire Payne

Business & Economics; Personal finance

Paperback

From the marble trading floors of Wall Street to the dirt floor of a microfinance lender in rural Sumatra, finance touches... [more]

$39.99

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Surviving Your Split: A Guide to Separation, Divorce and Family Law in Australia

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Surviving Your Split: A Guide to Separation, Divorce and Family Law in Australia...

Lucy Mannering, Rebekah Mannering

Separation & divorce; Law for the lay person

Paperback

Practical and humorous, Surviving your Split it's the sort of guidance you'd get if your best friend was a family lawyer.... [more]

$29.99

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How to Change Your Mind: The New Science of Psychedelics

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How to Change Your Mind: The New Science of Psychedelics

Michael Pollan

Biography: science, technology & engineering; Society & Social Sciences; Drug-induced states; Mental health services; Mind, body, spirit: meditation & visualisation

Hardback

Could psychedelic drugs change our worldview? One of America's most revered writers takes us on a mind-altering journey to... [more]

$49.99

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Supernormal: Childhood Adversity and the Untold Story of Resilience

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Supernormal: Childhood Adversity and the Untold Story of Resilience

Meg Jay

Psychology; Popular psychology

Paperback

A groundbreaking study of trauma and survival from the internationally bestselling psychology phenomenon Meg Jay [more]

$29.99

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The Wisdom of the Shamans: What the Ancient Masters Can Teach Us About Love and Life

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The Wisdom of the Shamans: What the Ancient Masters Can Teach Us About Love...

Don Jose Ruiz

Psychology; Shamanism, paganism & druidry

Hardback

In 1997, don Miguel Ruiz wrote The Four Agreements, a book that launched a spiritual revolution. Rooted in the traditional... [more]

$34.99

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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts...

Emeran Mayer

Medicine; Diets & dieting

Paperback

We have all experienced the connection between our mind and our gut--the decision we made because it 'felt right'; the butterflies... [more]

$24.99

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The School of Life Dictionary

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The School of Life Dictionary

The School of Life

Dictionaries; Reference works; Popular philosophy; Psychology; Popular psychology

Hardback

The School of Life's dictionary of emotional intelligence, offering the vocabulary required to understand ourselves, others... [more]

$49.95

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Brain Food: How to Eat Smart and Sharpen Your Mind

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Brain Food: How to Eat Smart and Sharpen Your Mind

Lisa Mosconi

Dietetics & nutrition; Mathematics & Sciences; Diets & dieting; Health & wholefood cookery

Paperback

We are what we eat' is an age-old adage. But while we often talk about diets affecting our fitness, we don't talk about how... [more]

$35.00

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On Being an Introvert or Highly Sensitive Person: A Guide to Boundaries, Joy, and Meaning

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On Being an Introvert or Highly Sensitive Person: A Guide to Boundaries,...

Ilse Sand

Psychology; Popular psychology

Paperback

What does it mean to be an introverted or highly sensitive person in our fast-paced, sociable world? Are these traits caused... [more]

$19.99

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The Grief Survival Guide: How to navigate loss and all that comes with it

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The Grief Survival Guide: How to navigate loss and all that comes with it...

Jeff Brazier

Psychology; Coping with death & bereavement

Paperback

Life coach Jeff Brazier draws on his own personal experience for a practical guide to navigating grief and everything that... [more]

$22.99

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