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Health & Self-Help

83,417 results

The Upside

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The Upside

Abdel Sellou

Biography; Autobiography: general; Coping with disability

Paperback

Now a major motion picture starring Bryan Cranston and Nicole Kidman, the uplifting tale of an unlikely friendship between... [more]

$22.99

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The Pleasure Principle: Epicureanism: a Philosophy for Modern Living

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The Pleasure Principle: Epicureanism: a Philosophy for Modern Living

Catherine Wilson

History of ideas; Psychology; Assertiveness, motivation & self-esteem

Hardback

In our troubled world, looking back to ancient wisdom can shed light on fresh solutions. [more]

$29.99

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The Second Mountain: The Quest for a Moral Life

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The Second Mountain: The Quest for a Moral Life

David Brooks

Popular philosophy; Psychology; Self-help & personal development

Hardback

Are you on your first or second mountain? Is life about you - or others? About success - or something deeper?<br /><br... [more]

$39.99

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Conflicts: A Better Way to Resolve Them

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Conflicts: A Better Way to Resolve Them

Edward de Bono

Peace studies & conflict resolution; Psychology; Popular psychology

Paperback

Think, don't fight.<br /><br />Conflicts argues that instead of our age... [more]

$32.99

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The Energy Plan: Eat Smart, Feel Strong, Perform at Your Peak

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The Energy Plan: Eat Smart, Feel Strong, Perform at Your Peak

James Collins

Medicine; Men's health; Women's health; Fitness & diet; Self-help & personal development

Paperback

The secret diet of the sports elite - and how you can eat to win in your lifeWorld-leading sports nutritionist James Collins... [more]

$32.99

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The Healing Self: Supercharge your immune system and stay well for life

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The Healing Self: Supercharge your immune system and stay well for life...

Deepak Chopra, M.D., Rudolph E. Tanzi

Psychology; Popular medicine & health; Self-help & personal development; Mind, Body, Spirit: thought & practice; Complementary therapies, healing & health

Paperback

Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased... [more]

$22.99

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Smarter Workouts: The Science of Exercise Made Simple

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Smarter Workouts: The Science of Exercise Made Simple

Pete McCall

Medicine; Exercise & workout books; Sports training & coaching

Paperback

Smarter Workouts delivers effective workouts designed around a single piece of equipment. From mobility to core strength to... [more]

$44.99

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Anger Management for Everyone: Ten Proven Strategies to Help You Control Anger and Live a Happier Life

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Anger Management for Everyone: Ten Proven Strategies to Help You Control...

Raymond Chip Tafrate, Howard Kassinove, Matthew McKay

Psychology; Popular psychology

Paperback

Written by two clinical psychologists with decades of experience in treating anger, this long-awaited, fully revised and updated... [more]

$35.95

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Happy Singlehood: The Rising Acceptance and Celebration of Solo Living

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Happy Singlehood: The Rising Acceptance and Celebration of Solo Living

Elyakim Kislev

Society & Social Sciences; Family & relationships

Paperback

Happy Singlehood charts a way forward for singles to live life on their terms, and shows how everyone-single or coupled-can... [more]

$47.99

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Create Calm

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Create Calm

Kate James

Psychology; Self-help & personal development

Hardback

Escape the chaos of the world by immersing yourself in the wisdom of bestselling lifestyle author Kate James, as she guides... [more]

$29.99

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Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism

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Conquering Fat Logic: how to overcome what we tell ourselves about diets,...

Nadja Hermann

Medicine; Popular science; Human biology; Popular medicine & health; Diets & dieting

Paperback

Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid? A behavioural psychologist... [more]

$32.99

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How to Be Human: The Manual

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How to Be Human: The Manual

Ruby Wax

Social & cultural anthropology; Psychology; History of science; Evolution; Coping with stress; Popular psychology

Paperback

With a little help from a monk, and a neuroscientist, Ruby Wax answers every question you've ever had about- evolution, thoughts,... [more]

$22.99

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Elastic: Flexible Thinking in a Constantly Changing World

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Elastic: Flexible Thinking in a Constantly Changing World

Leonard Mlodinow

Psychology; Neurosciences; Memory improvement & thinking techniques

Paperback

What do Pokemon Go and Mary Shelley's Frankenstein have in common? Why do some businesses survive, and others fail at the... [more]

$22.99

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They'll Be Okay: 15 Conversations to Help Your Child Through Troubled Times

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They'll Be Okay: 15 Conversations to Help Your Child Through Troubled Times...

Collett Smart

Health & Self-Help; Teenagers: advice for parents

Paperback

Prepublication record (machine generated from publisher information) [more]

$32.99

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Breathe: The 4-week breathing retraining plan to relieve stress, anxiety and panic

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Breathe: The 4-week breathing retraining plan to relieve stress, anxiety...

Mary Birch

Medicine; Health & Self-Help

Paperback

A simple, practical, step-by-step guide to help you stop overbreathing and relieve the symptoms of panic, anxiety and stress.... [more]

$32.99

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The Breakthrough: Immunotherapy and the Race to Cure Cancer

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The Breakthrough: Immunotherapy and the Race to Cure Cancer

Charles Graeber

Medicine; Diseases & disorders; Immunology; Popular science; Popular medicine & health

Paperback

Draws on the experiences of patients, physicians, and researchers to explain the revolutionary development of immunotherapy... [more]

$32.99

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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers

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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's...

David Perlmutter

Medicine; Diets & dieting; Personal & social issues: body & health (Children's&YA)

Paperback

The FULLY REVISED edition of Dr David Perlmutter's #1 New York Times bestseller - updated with the latest nutritional and... [more]

$32.99

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Influenza: The Quest to Cure the Deadliest Disease in History

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Influenza: The Quest to Cure the Deadliest Disease in History

Jeremy Brown

Medicine; Popular medicine & health

Paperback

Dr Jeremy Brown, America's highest medical authority on emergency care research, offers Australians some enlightening, entertaining... [more]

$32.99

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The Enchanted Hour: The Miraculous Power of Reading Aloud in the Age of Distraction

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The Enchanted Hour: The Miraculous Power of Reading Aloud in the Age of...

Meghan Cox Gurdon

Children's literature studies: general; Age groups: children; Child & developmental psychology; Advice on parenting; Child care & upbringing

Paperback

A fascinating look at the scientific benefits - and joys - of reading aloud to children of all ages [more]

$32.99

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A Life Less Lonely: What We Can All Do to Lead More Connected, Kinder Lives

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A Life Less Lonely: What We Can All Do to Lead More Connected, Kinder Lives...

Nick Duerden

Community & outreach services; Social issues & processes; Psychology; Popular psychology

Paperback

'The practical advice in this book is gold dust not only for lonely people, but for those who long to help them.' - Joanna... [more]

$29.99

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Beautiful You

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Beautiful You

Nat Kringoudis

Medicine; Women's health

Paperback

Join Dr Nat Kringoudis in this eye-opening book as she tells you everything your PDHPE teacher never did about how hormones... [more]

$35.00

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The Nude Nutritionist: Stop obsessing about food and never diet again

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The Nude Nutritionist: Stop obsessing about food and never diet again

Lyndi Cohen

Medicine; Diets & dieting; National & regional cuisine

Paperback

Full of super-practical, sensible advice and 50+ delicious Mediterranean-based recipes, The Nude Nutritionist will teach you... [more]

$35.00

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The End of Procrastination: How to stop postponing and live a fulfilled life

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The End of Procrastination: How to stop postponing and live a fulfilled...

Petr Ludwig

Psychology; Advice on careers & achieving success

Paperback

Explains why we all procrastinate and arms us with weapons to help defeat this powerful foe and live life to its full potential... [more]

$19.99

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Nunca es el Final

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Nunca es el Final

Alex Raco

Reincarnation & past lives; Languages & ESL

Paperback

Alex - successful MBA, a materialistic executive, sees himself as a woman in a previous life. She's about to have a miscarriage.... [more]

$32.95

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The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health (Australian & New Zealand edition)

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The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting...

Dr Michael Mosley

Medicine; Diets & dieting

Paperback

In this book, Dr Mosley brings together all the latest science - including the new approach of Time Restricted Eating - to... [more]

$29.99

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