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Health & Self-Help - Yes! You can! ...At Abbey's Bookshop. See you soon.

88,008 results

Bored Chap Challenge Book: Awfully Good Puzzles, Quizzes and Games

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Bored Chap Challenge Book: Awfully Good Puzzles, Quizzes and Games

Steck-Vaughn Company

Adult literacy guides & handbooks; Hobbies, quizzes & games

Paperback

<div>Awfully Good is a brand new puzzle and conundrum series full of witty... [more]

$12.99

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How to Make Small Talk: Conversation Starters, Exercises, and Scenarios

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How to Make Small Talk: Conversation Starters, Exercises, and Scenarios...

Melissa Wadsworth

Health & Self-Help; Self-help & personal development; Advice on careers & achieving success

Paperback

Synopsis coming soon....... [more]

$22.99

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Astrology for Success: Make the Most of Your Sun Sign Potential

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Astrology for Success: Make the Most of Your Sun Sign Potential

Cass Jackson, Janie Jackson

Religion & beliefs; Astrology

Paperback

Some people see opportunities and go after them, while others let them slip away. How can you make the most out of your life... [more]

$32.99

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Radical Happiness: Moments of Collective Joy

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Radical Happiness: Moments of Collective Joy

Lynne Segal

Social & political philosophy; Feminism & feminist theory; Socialism & left-of-centre democratic ideologies; Health & Self-Help

Paperback

What is the true meaning of happiness? Lynne Segal explores the radical potential of being together [more]

$24.99

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The Joy of Doing Nothing: A Real-Life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-Filled Life

978/150/720/9781507204955.jpg

The Joy of Doing Nothing: A Real-Life Guide to Stepping Back, Slowing Down,...

Rachel Jonat

Health & Self-Help; Coping with stress; Self-help & personal development

Paperback

Synopsis coming soon....... [more]

$22.99

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The 33 Strategies Of War

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The 33 Strategies Of War

Robert Greene

Military tactics; Business & Economics; Assertiveness, motivation & self-esteem

Paperback

Offers the strategies of war that can help us gain mastery in the modern world. Spanning world civilisations, and synthesising... [more]

$29.99

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Life Without Plastic: The Practical Step-by-Step Guide to Avoiding Plastic to Keep Your Family and the Planet Healthy

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Life Without Plastic: The Practical Step-by-Step Guide to Avoiding Plastic...

Jay Sinha, Chantal Plamondon

Industrial: Commercial Art & Design; Sustainability; Self-sufficiency

Paperback

A unique look and approach to eliminating plastic from everyday life to stop poisoning yourself. [more]

$32.99

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The Anxiety Book: A true story of phobias, flashbacks and freak-outs, and how I got my inner calm back

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The Anxiety Book: A true story of phobias, flashbacks and freak-outs, and...

Elisa Black

Health & Self-Help; Popular medicine & health; Coping with anxiety & phobias; Self-help & personal development

Paperback

Over one-tenth of Australians suffer from an anxiety-related condition. Elisa Black is one of them - and her story could make... [more]

$19.99

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The Unmapped Mind: A Memoir of Neurology, Incurable Disease and Learning How to Live

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The Unmapped Mind: A Memoir of Neurology, Incurable Disease and Learning...

Christian Donlan

Biography; Memoirs; Neurology & clinical neurophysiology; Coping with illness

Hardback

My daughter took her first steps on the day I was diagnosed - a juxtaposition so perfect, so trite, so filled with the tacky... [more]

$35.00

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Am I There Yet?: The Loop-De-Loop, Zigzagging Journey to Adulthood

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Am I There Yet?: The Loop-De-Loop, Zigzagging Journey to Adulthood

Mari Andrew

Biography; Memoirs; Graphic novels: true stories & non-fiction; Self-help & personal development

Hardback

This on-point guide to growing up by Instagram sensation Mari Andrew captures the feelings and comical complexities of millennials... [more]

$24.99

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A Life Less Sugar: The best-selling sugar-free diet

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A Life Less Sugar: The best-selling sugar-free diet

Amanda Tiffen

Medicine; Diets & dieting; Health & wholefood cookery

Paperback

THAT BESTSELLING NEW ZEALAND SUGAR BOOK; COMPLETELY REVISED & UPDATED How many teaspoons of sugar do you consume a day?... [more]

$27.99

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Open Wide

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Open Wide

Melissa Ambrosini

Health & Self-Help; Self-help & personal development

Paperback

The hip gal's 21st century... [more]

$29.99

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The Answer

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The Answer

Allan Pease, Barbara Pease

Health & Self-Help; Self-help & personal development

Paperback

How to discover what you want from life then make it happen This ground-breaking, category-killer from internationally acclaimed... [more]

$29.99

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Finding Sisu: In search of courage, strength and happiness the Finnish way

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Finding Sisu: In search of courage, strength and happiness the Finnish way...

Katja Pantzar

Memoirs; Health & Self-Help

Hardback

From the world's happiest nation comes sisu: the Finnish concept of resilience, grit and determination. Now it's yours to... [more]

$35.00

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Statin Nation: The Ill-Founded War on Cholesterol, the Truth About the Most Overprescribed Drug in the World, and What Really Causes Heart Disease

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Statin Nation: The Ill-Founded War on Cholesterol, the Truth About the Most...

Justin Smith

Medicine; Cardiovascular medicine; Popular medicine & health; Complementary therapies, healing & health

Paperback

Heart disease is the leading cause of death worldwide, and for decades conventional health authorities have pushed that the... [more]

$32.99

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The Mindset of Success: Accelerate Your Career from Good Manager to Great Leader

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The Mindset of Success: Accelerate Your Career from Good Manager to Great...

Jo Owen

Business & Economics; Management: leadership & motivation; Business communication & presentation; Advice on careers & achieving success

Paperback

Unlock your true potential and accelerate your career by acquiring the seven key mindsets that lead to leadership success.... [more]

$34.99

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Grief Demystified: An Introduction

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Grief Demystified: An Introduction

Caroline Lloyd

Sociology: death & dying; Counselling & advice services; Psychology; Health & Self-Help

Paperback

Telling you what you need to know about grief, this book is the perfect introduction for anyone who works with the bereaved.... [more]

$22.99

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Moving into Residential Care: A Practical Guide for Older People and Their Families

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Moving into Residential Care: A Practical Guide for Older People and Their...

Colleen Doyle, Gail Roberts

Care of the elderly; Health & Self-Help; Coping with old age

Paperback

Written for people making the move in to a care home, or the families and staff about to assist them, this book is an antidote... [more]

$22.99

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How Much Brain Do We Really Need?

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How Much Brain Do We Really Need?

Jennifer Barnett, Alexis Willett

Physiological & neuro-psychology, biopsychology; Mathematics & Sciences; Popular psychology

Paperback

An entertaining and illuminating romp through the brain's past, present and future in search of an answer to whether we really... [more]

$35.00

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The Little Book of Wisdom: Change Your Outlook One Day at a Time

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The Little Book of Wisdom: Change Your Outlook One Day at a Time

Dalai Lama

Religion & beliefs; Tibetan Buddhism; Mind, Body, Spirit: thought & practice

Hardback

Happiness lies within youHis Holiness the Dalai Lama has captured the attention and admiration of the world through his wisdom.... [more]

$14.99

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Harden the F#Ck Up: How to Be Resilient and Stop Taking Things Personally

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Harden the F#Ck Up: How to Be Resilient and Stop Taking Things Personally...

Felix Economakis

Health & Self-Help; Self-help & personal development

Paperback

Felix Economakis explains how previous generations were tougher, harder working and coped better with obstacles, and compares... [more]

$24.99

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Immune: How Your Body Defends and Protects You

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Immune: How Your Body Defends and Protects You

Catherine A. Carver

Immunology; Mathematics & Sciences; Popular science; Popular medicine & health

Paperback

The human body is like an exceedingly well-fortified castle, defended by billions of soldiers - some live for less than a... [more]

$27.99

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Supernatural Psychology: Roads Less Travelled

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Supernatural Psychology: Roads Less Travelled

Travis Langley

Television; Health & Self-Help; Unexplained phenomena & the paranormal

Paperback

A fascinating analysis of the psychology behind the popular TV series Supernatural. Following the adventures of two brothers... [more]

$22.99

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Reinventing You, With a New Preface: Define Your Brand, Imagine Your Future

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Reinventing You, With a New Preface: Define Your Brand, Imagine Your Future...

Dorie Clark

Business & Economics; Entrepreneurship; Management: leadership & motivation; Advice on careers & achieving success

Paperback

A step-by-step guide to reinventing you... Are you where you want to be professionally? Whether you want to advance faster... [more]

$34.99

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Stories of Yogananda's Youth: True Episodes from the Boyhood of the Author of Autobiography of a Yogi

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Stories of Yogananda's Youth: True Episodes from the Boyhood of the Author...

Swami Kriyananda

Religion & beliefs; Mind, Body, Spirit

Paperback

Stories from the youth of Mukunda Lal Ghosh, later known to the world under his monastic name of Paramhansa Yogananda, author... [more]

$29.99

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