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Health & Self-Help

83,417 results

The Joy of Missing Out

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The Joy of Missing Out

Svend Brinkmann

History of Western philosophy; Psychology; Assertiveness, motivation & self-esteem

Paperback

`Because you're worth it', proclaims the classic cosmetics ad. `Just do it!' implores the global sports retailer. Everywhere... [more]

$26.95

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The Incurable Romantic: and Other Unsettling Revelations

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The Incurable Romantic: and Other Unsettling Revelations

Frank Tallis

True stories; Clinical psychology; Health & Self-Help; Dating, relationships, living together & marriage

Paperback

A fascinating account of a life investigating obsessive love, packed with intriguing true stories. [more]

$22.99

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Love for Imperfect Things: The Sunday Times Bestseller: How to Accept Yourself in a World Striving for Perfection

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Love for Imperfect Things: The Sunday Times Bestseller: How to Accept Yourself...

Haemin Sunim

Psychology; The self, ego, identity, personality; Assertiveness, motivation & self-esteem; Mind, Body, Spirit: thought & practice; Mind, body, spirit: meditation & visualisation

Paperback

No one is perfect. But that doesn't stop us from imagining ourselves smarter, funnier, richer, or thinner, and how much happier... [more]

$24.99

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The Way of a Pilgrim: Candid Tales of a Wanderer to His Spiritual Father

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The Way of a Pilgrim: Candid Tales of a Wanderer to His Spiritual Father...

Andrew Louth

Popular philosophy; Christian prayer; Christian spirituality & religious experience; Folklore, myths & legends; Popular psychology

Paperback

'Here, see my belongings- a bag of dry crusts on my back and the Holy Bible in my breast pocket; that's it' In 1884 a slim... [more]

$22.99

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Fridays with my Folks: Stories on Ageing, illness and How We Deal with Them

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Fridays with my Folks: Stories on Ageing, illness and How We Deal with Them...

Amal Awad

Psychology; Family & health

Paperback

Amal Awad's life changed when her father was diagnosed with kidney failure. It was a shock to see the impact it had on him,... [more]

$34.99

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LOVE!: An Enthusiastic and Modern Perspective on Matters of the Heart

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LOVE!: An Enthusiastic and Modern Perspective on Matters of the Heart

Zoe Foster Blake

Health & Self-Help; Dating, relationships, living together & marriage

Paperback

Most of us mosey between single, dating and committed in a half-rapturous, half-tortured loop for a large portion of our lives.<br... [more]

$45.00

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Self Harm: Why Teens Do it and What Parents Can Do to Help

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Self Harm: Why Teens Do it and What Parents Can Do to Help

Michelle Mitchell

Health & Self-Help; Teenagers: advice for parents

Paperback

Non-suicidal self-injury (NSSI) is a global mental health concern with studies conservatively indicating 10% of young people... [more]

$24.99

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Lost Connections: Why You're Depressed and How to Find Hope

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Lost Connections: Why You're Depressed and How to Find Hope

Johann Hari

Prose: non-fiction; Care of the mentally ill; Psychology; Popular psychology

Paperback

Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different... [more]

$22.99

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The Joyful Frugalista: Grow your cash, be savvy with your money and live abundantly

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The Joyful Frugalista: Grow your cash, be savvy with your money and live...

Serina Bird

Business & Economics; Personal finance

Paperback

The essential handbook to living frugally, mindfully and with real joy on a budget. [more]

$29.99

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Quitting Plastic: Easy and Practical Ways to Cut Down the Plastic in Your Life

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Quitting Plastic: Easy and Practical Ways to Cut Down the Plastic in Your...

Clara Williams Roldan, Louise Williams

Mathematics & Sciences; Self-sufficiency; Lifetyle & personal style guides

Paperback

'A great guide to the many things you can do to reduce your plastic footprint.' - Craig Reucassel, ABC TV's War on Waste Where... [more]

$19.99

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The Book of Knowing: Know How You Think, Change How You Feel

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The Book of Knowing: Know How You Think, Change How You Feel

Gwendoline Smith

Psychology; Coping with anxiety & phobias; Popular psychology

Paperback

'This book has given our daughter life's most essential skill: the ability to notice and manage her thoughts. This skill has... [more]

$21.99

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Mescaline: A Global History of the First Psychedelic

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Mescaline: A Global History of the First Psychedelic

Mike Jay

Social & cultural history; Society & Social Sciences; Indigenous peoples; Complementary therapies, healing & health

Hardback

A definitive history of mescaline that explores its mind-altering effects across cultures, from ancient America to Western... [more]

$44.99

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Love Factually: The Science of Who, How and Why We Love

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Love Factually: The Science of Who, How and Why We Love

Laura Mucha

Sociology: family & relationships; Psychology; Social, group or collective psychology; Psychology: emotions; Popular science; Family & relationships

Paperback

As featured on Sunday Brunch and Woman's Hour 'Laura Mucha has found the proof that love actually is all around.' Richard... [more]

$29.99

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Freedom from Anxious Thoughts and Feelings: A Two-Step Mindfulness Approach for Moving Beyond Fear and Worry

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Freedom from Anxious Thoughts and Feelings: A Two-Step Mindfulness Approach...

Scott Symington

Psychology; Coping with anxiety & phobias

Paperback

A Two-step Mindfulness Approach for Moving Beyond Fear and Worry [more]

$33.95

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The Birth Guy's Go-To Guide for New Dads: How to Support Your Partner Through Birth, Breastfeeding, and Beyond

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The Birth Guy's Go-To Guide for New Dads: How to Support Your Partner Through...

Brian W Salmon, Kirsten Brunner

Health & Self-Help; Pregnancy, birth & baby care

Paperback

In this one-of-a-kind guide, dad, doula, and certified lactation consultant Brian Salmon and perinatal mental health and relationship... [more]

$33.95

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Creative Haven Celtic Crosses Coloring Book

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Creative Haven Celtic Crosses Coloring Book

Cari Buziak

Art & Architecture; Mind, Body, Spirit

Paperback

Although strongly associated with Ireland, the timeless beauty of Celtic crosses makes them appealing to people of all nationalities... [more]

$10.99

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The New Parkinson's Treatment: Exercise is Medicine

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The New Parkinson's Treatment: Exercise is Medicine

Melissa McConaghy

Medicine; Exercise & workout books

Paperback

This revised edition of The New Parkinson's Treatment: Exercise Is Medicine is a must read if you, or someone you know, has... [more]

$35.00

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This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul

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This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul

Geneen Roth

Psychology; Coping with stress; Self-help & personal development; Mind, Body, Spirit: thought & practice

Paperback

Geneen Roth, author of the #1 New York Times bestseller Women Food and God, explains how to take the journey to find one's... [more]

$24.99

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The Plant Paradox: The Hidden Dangers in  Healthy  Foods That Cause Disease and Weight Gain

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The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease...

Steven Gundry

Medicine; Popular medicine & health; Diets & dieting

Paperback

Most of us have heard of gluten-a protein found in wheat that causes widespread inflammation in the body. Americans spend... [more]

$29.99

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Mindful Relationships: Build nurturing, meaningful relationships by living in the present moment

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Mindful Relationships: Build nurturing, meaningful relationships by living...

Oli Doyle

Health & Self-Help; Popular psychology; Mind, Body, Spirit: thought & practice

Paperback

Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide.... [more]

$19.99

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Duped: Compulsive Liars and How They Can Deceive You

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Duped: Compulsive Liars and How They Can Deceive You

Abby Ellin

Biography; Memoirs; The self, ego, identity, personality; Family & relationships; Dating, relationships, living together & marriage; Popular psychology

Paperback

In Duped, New York Times journalist Abby Ellin explores those lured in and betrayed by compulsive liars. [more]

$32.99

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Shoot for the Moon: How the Moon Landings Taught us the 8 Secrets of Success

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Shoot for the Moon: How the Moon Landings Taught us the 8 Secrets of Success...

Richard Wiseman

Mathematics & Sciences; Advice on careers & achieving success; Popular astronomy & space

Paperback

'The legacy of Apollo is that you can do anything you set your mind to' Christopher C Kraft Jr, Director of Flight Operations,... [more]

$32.99

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As a Man Thinketh: The Complete Original Edition

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As a Man Thinketh: The Complete Original Edition

James Allen

Psychology; Advice on careers & achieving success

Paperback

Learn to control your thoughts and reshape your life with James Allen's best-selling success book. [more]

$16.99

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The Feel Good Guide to Menopause

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The Feel Good Guide to Menopause

Nicola Gates

Medicine; Women's health

Paperback

How understanding the brain-hormone connection can help women to navigate menopause. [more]

$32.99

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12 Ways Your Child Can Get The Best Out Of School

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12 Ways Your Child Can Get The Best Out Of School

Adrian Piccoli, Adrian Piccoli

Health & Self-Help; Advice on parenting

Paperback

A jargon-free guide to your child's education and how you can help them thrive at school For Australian children to achieve... [more]

$32.99

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