Abbey's Bookshop Logo
Go to my checkout basket
Login to Abbey's Bookshop
Register with Abbey's Bookshop
Gift Vouchers
Browse by Category

Sub-Categories of Health & Self-Help


Narrow Your Search

By Availability


By Format


By Price


By Publication Date


Health & Self-Help

27,964 results

Fake: A startling true story of love in a world of liars, cheats, narcissists, fantasists and phonies

978/014/379/9780143792208.jpg

Fake: A startling true story of love in a world of liars, cheats, narcissists,...

Stephanie Wood

Biography; Memoirs; True crime; Gender studies: men; Dating, relationships, living together & marriage

Paperback

Women the world over are brought up to hope, even expect, to find the man of their dreams and live happily ever after. When... [more]

$34.99

In stock
Ready to ship
Add this item to my basket
Use It or Lose It

978/014/379/9780143794936.jpg

Use It or Lose It

Paul McIntyre

Psychology; Psychology of ageing; Health psychology; Family & health; Self-help & personal development

Paperback

In Use It or Lose It Paul McIntyre, host of ABC Radio's 'Medical Matters', sorts the fact from the fiction and reveals the... [more]

$32.99

In stock
Ready to ship
Add this item to my basket
The Heartland: finding and losing schizophrenia

978/057/134/9780571345960.jpg

The Heartland: finding and losing schizophrenia

Nathan Filer

Illness & addiction: social aspects; Medicine; Clinical psychology; Coping with illness

Paperback

He also invites us to spend time with world-leading experts, and with some extraordinary people who share their own stories... [more]

$29.99

In stock
Ready to ship
Add this item to my basket
Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy

978/168/403/9781684032525.jpg

Recovering from Emotionally Immature Parents: Practical Tools to Establish...

Lindsay C Gibson

Psychology; Intergenerational relationships

Paperback

Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson... [more]

$33.95

In stock
Ready to ship
Add this item to my basket
Treating Eating Disorders in Adolescents: The BITE Program for Anorexia, Bulimia, and Binge Eating

978/168/403/9781684032235.jpg

Treating Eating Disorders in Adolescents: The BITE Program for Anorexia,...

Tara Deliberto, Dina Hirsch, PhD

Psychology; Health & Self-Help

Paperback

Two leading experts in eating disorders offer a comprehensive, evidence-based, and fully customizable program for treating... [more]

$159.95

In stock
Ready to ship
Add this item to my basket
Hearing Maud: A Journey for a Voice

978/176/080/9781760800383.jpg

Hearing Maud: A Journey for a Voice

Jessica White

Biography; Autobiography: general; Audiology & otology; Coping with disability

Paperback

Hearing Maud: A Journey for a Voice is a work of creative non-fiction that details the author's experiences of deafness after... [more]

$27.99

In stock
Ready to ship
Add this item to my basket
Mind Kind: Your Child's Mental Health

978/192/533/9781925335941.jpg

Mind Kind: Your Child's Mental Health

Joanna North

Child & developmental psychology; Health & Self-Help; Advice on parenting

Paperback

Parents feeling lost or overwhelmed will appreciate these clear, values-based strategies to raise healthy minds. Research... [more]

$32.99

In stock
Ready to ship
Add this item to my basket
What the Fat?: How to Live the Ultimate Low-Carb, Healthy-Fat Lifestyle

978/176/052/9781760524975.jpg

What the Fat?: How to Live the Ultimate Low-Carb, Healthy-Fat Lifestyle...

Grant Schofield, Caryn Zinn, Craig Rodger

Medicine; Fitness & diet; Cookery for specific diets & conditions

Paperback

Fat's in, sugar's out! The low carb, healthy fat lifestyle is a revolution that's turning the food pyramid on its head.<br... [more]

$29.99

In stock
Ready to ship
Add this item to my basket
The Portal: How Meditation Can Save the World

978/176/052/9781760524098.jpg

The Portal: How Meditation Can Save the World

Jacqui Fifer, Tom Cronin

Psychology; Mind, body, spirit: meditation & visualisation

Paperback

From the forthcoming feature-length documentary about the power of meditation to change the planet, The Portal is An Inconvenient... [more]

$32.99

In stock
Ready to ship
Add this item to my basket
The Most Fun We Ever Had

978/147/461/9781474611879.jpg

The Most Fun We Ever Had

Claire Lombardo

Fiction & Literature; Modern & contemporary fiction (post c 1945); Sagas; Sociology: family & relationships; Adoption; Local interest, family history & nostalgia

Paperback

'Lombardo's impressive debut is a gripping and poignant ode to a messy, loving family in all its glory. She juggles a huge... [more]

$29.99

In stock
Ready to ship
Add this item to my basket
See What You Made Me Do: Power, Control and Domestic Abuse

978/176/064/9781760641405.jpg

See What You Made Me Do: Power, Control and Domestic Abuse

Jess Hill

Society & Social Sciences; Domestic violence; Family & relationships

Paperback

Domestic abuse is a national emergency- one in four Australian women has experienced violence from a man she was intimate... [more]

$32.99

In stock
Ready to ship
Add this item to my basket
An American Marriage

978/176/089/9781760894313.jpg

An American Marriage

Tayari Jones

Fiction & Literature; Modern & contemporary fiction (post c 1945); Dating, relationships, living together & marriage

Paperback

Newlyweds Celestial and Roy, the living embodiment of the New South, are settling into the routine of their life together... [more]

$19.99

In stock
Ready to ship
Add this item to my basket
Rip All the Pages!: 52 Tear-Out Adventures for Creative Writers

978/161/180/9781611806571.jpg

Rip All the Pages!: 52 Tear-Out Adventures for Creative Writers

Karen Benke

Self-help & personal development; Children's & Educational

Paperback

Creative writing prompts that will have you cutting, folding, tearing, and ripping the page! Make creative writing more active... [more]

$22.99

In stock
Ready to ship
Add this item to my basket
Things My Son Needs to Know About The World

978/140/593/9781405938327.jpg

Things My Son Needs to Know About The World

Fredrik Backman

Advice on parenting

Paperback

The #1 New York Times- bestselling author of A Man Called Ove shares an irresistible and moving collection of heartfelt,... [more]

$19.99

In stock
Ready to ship
Add this item to my basket
Aroused: The History of Hormones and How They Control Just About Everything

978/039/335/9780393357080.jpg

Aroused: The History of Hormones and How They Control Just About Everything...

Randi Hutter Epstein

Metabolism; Endocrinology; Mathematics & Sciences; Human biology; Popular medicine & health; Coping with illness

Paperback

A guided tour through the strange science of hormones and the age-old quest to control them. [more]

$26.95

In stock
Ready to ship
Add this item to my basket
Wisdomkeepers of Stonehenge: The Living Libraries and Healers of Megalithic Culture

978/159/143/9781591432975.jpg

Wisdomkeepers of Stonehenge: The Living Libraries and Healers of Megalithic...

Graham Phillips

Astronomy, space & time; Complementary therapies, healing & health; Mysticism, magic & ritual

Paperback

Reveals how Stonehenge was an extraordinary astronomical calendar used in the cultivation of ingredients for long-forgotten... [more]

$36.99

In stock
Ready to ship
Add this item to my basket
Never Enough: The neuroscience and experience of addiction

978/192/584/9781925849615.jpg

Never Enough: The neuroscience and experience of addiction

Judith Grisel

Memoirs; Drug & substance abuse: social aspects; Psychology; Neurosciences; Coping with drug & alcohol abuse

Paperback

From a renowned behavioural neuroscientist and recovering addict, a rare, page-turning work of science that draws on personal... [more]

$29.99

In stock
Ready to ship
Add this item to my basket
No Worries: A Guide to Releasing Anxiety and Worry Using CBT

978/073/333/9780733339776.jpg

No Worries: A Guide to Releasing Anxiety and Worry Using CBT

Sarah Edelman

Psychology; Coping with anxiety & phobias

Paperback

From the bestselling author of Change Your Thinking comes No Worries - the clear, compassionate and practical guide to understanding... [more]

$32.99

In stock
Ready to ship
Add this item to my basket
The Tech Diet for your Child & Teen: The 7-Step Plan to Unplug & ReclaimYour Kid's Childhood (And Your Family's Sanity)

978/146/075/9781460758014.jpg

The Tech Diet for your Child & Teen: The 7-Step Plan to Unplug & ReclaimYour...

Brad Marshall

Digital lifestyle; Health & Self-Help; Child care & upbringing

Paperback

Are you a parent struggling to set healthy, effective rules around technology in your house? Or have you already set clear... [more]

$27.99

In stock
Ready to ship
Add this item to my basket
Blue Sky Mind: The Art of Meditation

no-image-available.jpg

Blue Sky Mind: The Art of Meditation

Ian Gawler

Psychology; Mind, body, spirit: meditation & visualisation

Paperback

Your mind has two aspects. Maybe you are only familiar with one - the active thinking mind with all its attendant emotions.... [more]

$29.99

In stock
Ready to ship
Add this item to my basket
The Gig Economy

978/178/821/9781788210058.jpg

The Gig Economy

Alex De Ruyter, Martyn Brown

Business & Economics; Entrepreneurship; Consultancy & grants for businesses; Advice on careers & achieving success

Paperback

Alex de Ruyter and Martyn Brown explain the key facets of the gig economy and explore the dangers and potential it affords.... [more]

$31.99

In stock
Ready to ship
Add this item to my basket
Develop Your Leadership Skills: Fast, Effective Ways to Become a Leader People Want to Follow

978/074/949/9780749492427.jpg

Develop Your Leadership Skills: Fast, Effective Ways to Become a Leader...

John Adair

Business & Economics; Management: leadership & motivation; Advice on careers & achieving success

Paperback

Gain essential skills for career development with this distilled pocket guide by world leading leadership expert John Adair.... [more]

$24.99

In stock
Ready to ship
Add this item to my basket
How to Manage People: Fast, Effective Management Skills that Really Get Results

978/074/948/9780749484811.jpg

How to Manage People: Fast, Effective Management Skills that Really Get...

Michael Armstrong

Business & Economics; Management: leadership & motivation; Personnel & human resources management; Advice on careers & achieving success

Paperback

Gain essential skills for career development with practical advice on how to manage performance, deal with difficult people... [more]

$24.99

In stock
Ready to ship
Add this item to my basket
How to Write a Marketing Plan: Define Your Strategy, Plan Effectively and Reach Your Marketing Goals

978/074/948/9780749484835.jpg

How to Write a Marketing Plan: Define Your Strategy, Plan Effectively and...

John Westwood

Business & Economics; Sales & marketing; Advice on careers & achieving success

Paperback

Gain essential skills for career development with this step-by-step guide to improving your ability to research and write... [more]

$24.99

In stock
Ready to ship
Add this item to my basket
The Complete Family Guide to Addiction: Everything You Need to Know Now to Help Your Loved One and Yourself

978/146/253/9781462538546.jpg

The Complete Family Guide to Addiction: Everything You Need to Know Now...

Thomas F. Harrison (Cambridge, MA), Hilary S. Connery (MD, PhD, Department of Psychiatry, Harvard Medical School, MA; Division of Alcohol and Drug Abuse, McLean Hospital, Belmont)

Addiction & therapy; Health & Self-Help; Coping with drug & alcohol abuse

Paperback

If you are struggling to help a loved one recover from addiction--and to cope with the devastating impact on the whole family--you... [more]

$34.99

In stock
Ready to ship
Add this item to my basket
My Shopping Basket
Your cart does not contain any items.