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Health & Self-Help - Yes! You can! ...At Abbey's Bookshop. See you soon.

89,610 results

Power Yoga: Strength, Sweat, and Spirit

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Power Yoga: Strength, Sweat, and Spirit

Leah Cullis

Exercise & workout books; Sports & outdoor recreation

Paperback

In Power Yoga: Strength, Sweat, and Spirit, expert instruction from author Leah Cullis will guide you through the poses, practices,... [more]

$39.99

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Breathing for Peak Performance: Functional Exercises for Dance, Yoga, and Pilates

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Breathing for Peak Performance: Functional Exercises for Dance, Yoga, and...

Eric Franklin

Medicine; Fitness & diet

Paperback

Breathing for Peak Performance presents detailed anatomical information related to optimal breathing function and offers 35... [more]

$31.99

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I Love You Too Much

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I Love You Too Much

Alicia Drake

Fiction & Literature; Modern & contemporary fiction (post c 1945); Family & relationships

Paperback

A sharp, beautiful novel about the loneliness of childhood set in the most elegant district of Paris. [more]

$18.99

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Farsighted: How We Make the Decisions that Matter the Most

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Farsighted: How We Make the Decisions that Matter the Most

Steven Johnson

Society & Social Sciences; Management decision making; Popular psychology

Paperback

A groundbreaking book about making once-in-a-lifetime decisions, from the bestselling author of How We Got to Now and Where... [more]

$32.99

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Get Your Sh*t Together

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Get Your Sh*t Together

Sarah Knight

Psychology; Self-help & personal development

Paperback

From the author of the bestselling book everyone is talking about, THE LIFE-CHANGING MAGIC OF NOT GIVING A F**K.<br /><br... [more]

$29.99

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Mysterium

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Mysterium

Jo Keeling, David Bramwell

Fantasy; Unexplained phenomena & the paranormal; Humour collections & anthologies; Gift books

Paperback

THE MYSTERIUM uncovers some of the modern world's most puzzling and enduring phenomena - a rich collection of unusual, unsettling... [more]

$22.99

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Stop Staring at Screens: A Digital Detox for the Whole Family

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Stop Staring at Screens: A Digital Detox for the Whole Family

Tanya Goodin

Digital lifestyle; Health & Self-Help; Family & relationships

Paperback

Screens aren't going anywhere. So begin your family digital detox today for a happier home. [more]

$19.99

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Oneness With All Life: Awaken to a life of purpose and presence with the Number One bestselling spiritual author

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Oneness With All Life: Awaken to a life of purpose and presence with the...

Eckhart Tolle

Psychology; Mind, Body, Spirit

Hardback

Including selected passages from A New Earth , this book helps you discover the passages that inspire a meditative way of... [more]

$24.99

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Out of the Maze: A Simple Way to Change Your Thinking & Unlock Success

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Out of the Maze: A Simple Way to Change Your Thinking & Unlock Success

Dr Spencer Johnson

Psychology; Business & Economics; Management: leadership & motivation; Self-help & personal development; Assertiveness, motivation & self-esteem

Hardback

'An optimistic, accessible way to start thinking about change' - Financial Times Who Moved My Cheese? Now its long-awaited... [more]

$24.99

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Interval Weight Loss for Life: The practical guide to reprogramming your body one month at a time

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Interval Weight Loss for Life: The practical guide to reprogramming your...

Nick Fuller

Medicine; Fitness & diet

Paperback

Following the success of his bestselling book, Interval Weight Loss, Dr Nick Fuller is back with more practical advice to... [more]

$32.99

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My home, my life

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My home, my life

Colm Cunningham, Natalie Duggan

Medicine; Coping with personal problems

Paperback

Most people with dementia want to live in the familiar comfort of their own home and maintain engagement with their community... [more]

$14.99

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The Asshole Survival Guide: How to Deal with People Who Treat You Like Dirt

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The Asshole Survival Guide: How to Deal with People Who Treat You Like Dirt...

Robert I. Sutton

Psychology; Personnel & human resources management; Assertiveness, motivation & self-esteem

Paperback

The ultimate prescriptive handbook for preserving civility, sanity, and success when facing a business world full of unsavory... [more]

$19.99

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Aware: The Science and Practice of Presence   A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice

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Aware: The Science and Practice of Presence A Complete Guide to the Groundbreaking...

Daniel Siegel

Psychology; Cognition & cognitive psychology; Neurosciences; Popular psychology; Mind, body, spirit: meditation & visualisation

Paperback

This ground-breaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering,... [more]

$32.99

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Leadership and Self-Deception

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Leadership and Self-Deception

Arbinger Institute

Business & Economics; Self-help & personal development

Paperback

Revised edition of Leadership and self-deception, c2010. [more]

$29.99

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Embrace Yourself

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Embrace Yourself

Taryn Brumfitt

Medicine; Self-help & personal development

Paperback

How to love the skin you're in &ndash; an inspirational lifestyle book by the world&rsquo;s leading body acceptance activist.<br... [more]

$34.99

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Como Vivir una Enfermedad Incurable

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Como Vivir una Enfermedad Incurable

Montse Barderi

Complementary therapies, healing & health; Languages & ESL

Paperback

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$33.95

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Unwell: What Makes a Disease a Disease?

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Unwell: What Makes a Disease a Disease?

Mike McRae

Medicine; Popular science; Popular medicine & health

Paperback

Nostalgia used to be a killer nervous condition. Emotional women were once treated with a good orgasm, left-handed folk were... [more]

$29.95

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The Farm Community: Grow. Cook. Share. Connect.

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The Farm Community: Grow. Cook. Share. Connect.

Emma Lane, Tom Lane

Self-sufficiency; Cookery, food & drink; Health & wholefood cookery; Gardening

Paperback

This is the story of a family wanting to live a simpler life and a farm built with the involvement of the local community.... [more]

$39.99

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What It Takes to Be a Doctor: An Insider's Guide

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What It Takes to Be a Doctor: An Insider's Guide

Ranjana Srivastava

Business & Economics; Medicine: general issues; Advice on careers & achieving success

Paperback

An essential guide for anyone contemplating a career as a doctor, by one of Australia's finest practitioners - and writers... [more]

$19.99

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Build the Person You Want to Be: The ORANGES toolkit

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Build the Person You Want to Be: The ORANGES toolkit

Simon Rountree

Psychology; Popular psychology

Paperback

Build the Person You Want to Be is your personal wellbeing toolkit. It shows you how to enhance your capacity to handle difficulties... [more]

$29.99

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Escaping the Emotional Roller Coaster: ACT for the emotionally sensitive

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Escaping the Emotional Roller Coaster: ACT for the emotionally sensitive...

Dr. Patricia Zurita Ona

Psychology; Popular psychology

Paperback

If you've ever been told that you're `too sensitive' or felt overwhelmed by your emotions, this is the book for you. Using... [more]

$29.99

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When Your Teen Has an Eating Disorder: Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating

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When Your Teen Has an Eating Disorder: Practical Strategies to Help Your...

Lauren Muhlheim, Laura Collins

Health & Self-Help; Teenagers: advice for parents; Personal & social issues: body & health (Children's&YA)

Paperback

Having a teen with an eating disorder can leave parents feeling helpless. To help empower these parents, a clinical psychologist... [more]

$33.95

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Get It Done: 31 Ways to Release Your Inner Boss

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Get It Done: 31 Ways to Release Your Inner Boss

Hayley Hobson

Psychology; Self-help & personal development

Paperback

Holistic Life, Badass StyleTake Risks and Find Success: Are you willing to take risks and support yourself and your family... [more]

$34.95

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The Little Book of Yes: How to win friends, boost your confidence and persuade others

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The Little Book of Yes: How to win friends, boost your confidence and persuade...

Noah Goldstein, Steve Martin, Professor Robert B. Cialdini

Psychology; Higher & further education, tertiary education; Business communication & presentation; Self-help & personal development

Paperback

This travel-sized handbook will become your go-to key for ensuring that the world says 'yes' to you, your ideas and your requests.<br... [more]

$12.99

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After the First Six Weeks

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After the First Six Weeks

Midwife Cath

Health & Self-Help; Pregnancy, birth & baby care

Paperback

Midwife Cath has delivered more than 10,000 babies over the last 40 years, but her care of mothers and babies doesn't end... [more]

$29.99

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