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Health & Self-Help - Yes! You can! ...At Abbey's Bookshop. See you soon.

91,046 results

The Doctor's Diet

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The Doctor's Diet

Dr. Sandro Demaio

Health & Self-Help; Cookery, food & drink; Health & wholefood cookery; Cookery for specific diets & conditions

Paperback

Australian doctor and star of ABC TV's Ask the Doctor presents a clear path to good health with his simple and effective eating... [more]

$34.99

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Money Master the Game: 7 Simple Steps to Financial Freedom

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Money Master the Game: 7 Simple Steps to Financial Freedom

Tony Robbins

Business & Economics; Personal finance; Law for the lay person

Paperback

Synopsis coming soon....... [more]

$22.99

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The Art of Not Falling Apart

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The Art of Not Falling Apart

Christina Patterson

Memoirs; Psychology; Coping with personal problems; Self-help & personal development

Paperback

What do you do when you feel you've messed it all up and your friends seem to be doing just fine? [more]

$29.99

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In Praise of Wasting Time

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In Praise of Wasting Time

Alan Lightman

Psychology; Popular psychology

Paperback

Synopsis coming soon....... [more]

$19.99

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Sleep Sense: Improve your sleep, improve your health

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Sleep Sense: Improve your sleep, improve your health

Dr. Katharina Lederle

Medicine; Sleep disorders & therapy; Popular medicine & health

Paperback

Sleep is fundamental to our health and wellbeing. In Sleep Sense, international sleep expert Dr Katharina Lederle explores... [more]

$29.99

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Square Eyes: Children, Screen Time and Fun

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Square Eyes: Children, Screen Time and Fun

Emily Booker

Cultural studies; Health & Self-Help

Paperback

If our toddlers had been outside playing in the `fresh air', speaking words precociously or giggling with delight at something... [more]

$29.95

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Catherine Saxelby's Complete Food and Nutrition Companion: The Ultimate A-Z Guide

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Catherine Saxelby's Complete Food and Nutrition Companion: The Ultimate...

Catherine Saxelby

Medicine; Diets & dieting

Paperback

This updated and detailed A-Z guide is the ultimate family reference to guide you in healthy and nutritious eating and to... [more]

$39.99

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Happy As: Why the Quest for Happiness is Making Us Miserable

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Happy As: Why the Quest for Happiness is Making Us Miserable

Lisa Portolan

Psychology; Self-help & personal development

Paperback

Everyone wants to be happy, but is the relentless quest for that elusive state of being actually making us unhappy? In a world... [more]

$29.99

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What the Fast!: The Low-Carb, Healthy Fat Monday-Tuesday Fasting Plan

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What the Fast!: The Low-Carb, Healthy Fat Monday-Tuesday Fasting Plan

Grant Schofield, Caryn Zinn, Craig Rodger

Medicine; Diets & dieting

Paperback

How intermittent or super fasting can help achieve sustainable weight loss, in conjunction with a lo-carb, healthy-fat diet.<br... [more]

$29.99

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On Form: The Times Book of the Year

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On Form: The Times Book of the Year

Mike Brearley

Popular psychology; Sports & outdoor recreation

Paperback

From English first-class cricketer turned psychoanalyst Mike Brearley, comes a thought-provoking look at being 'on form'.... [more]

$24.99

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Baby Food Matters: What science says about how to give your child healthy eating habits for life

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Baby Food Matters: What science says about how to give your child healthy...

Clare Llewellyn, Hayley Syrad

Health & Self-Help; Advice on parenting; Cooking for or with children

Paperback

How to give your child healthy eating habits for life. [more]

$32.99

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A Beginner's Guide to Being Mental: An A-Z

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A Beginner's Guide to Being Mental: An A-Z

Natasha Devon

Psychology; Clinical psychology; Coping with personal problems; Popular psychology

Paperback

A comprehensive guide to mental health from one of the UK's foremost experts [more]

$29.99

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The Million Dollar Handshake: The ultimate guide to revolutionise how you connect and communicate in business and life

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The Million Dollar Handshake: The ultimate guide to revolutionise how you...

Catherine Molloy

Business & Economics; Business communication & presentation; Advice on careers & achieving success

Paperback

The Million Dollar Handshake is about more than making money - it is also about helping you feel a million dollars. [more]

$29.99

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The Postnatal Depletion Cure: A complete guide to rebuilding your health and reclaiming your energy for mothers of newborns, toddlers and young children

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The Postnatal Depletion Cure: A complete guide to rebuilding your health...

Dr Oscar Serrallach

Health & Self-Help; Women's health

Paperback

A revolutionary postnatal care handbook which shows mothers how to reclaim their health and energy up to ten years after giving... [more]

$29.99

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Sexts, Texts and Selfies: How to Keep Your Children Safe in the Digital Space

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Sexts, Texts and Selfies: How to Keep Your Children Safe in the Digital...

Susan McLean

Health & safety aspects of computing; Health & Self-Help; Advice on parenting

Paperback

Soon enough, every parent will have to discuss online safety with their... [more]

$29.99

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The Happy Bowel

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The Happy Bowel

Michael Levitt

Medicine; Family & health

Paperback

When push comes to shove, there is nothing as fundamental as a wellfunctioning bowel. Dr Michael Levitt, highly respected... [more]

$24.99

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Bosom Buddies: A Celebration of Female Friendships throughout History

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Bosom Buddies: A Celebration of Female Friendships throughout History

Violet Zhang

History; History: specific events & topics; Popular culture; Gender studies: women; Family & relationships

Hardback

A tribute to badass bonds, Bosom Buddies celebrates the joys and importance of female friendships throughout history. [more]

$24.99

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The Jersey: The Secrets Behind the World's Most Successful Team

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The Jersey: The Secrets Behind the World's Most Successful Team

Peter Bills

Biography: sport; Management: leadership & motivation; Advice on careers & achieving success; Sports & outdoor recreation; Sports psychology; Rugby Union

Hardback

The first ever account of how the New Zealand All Blacks have dominated the game of rugby, and what lessons we can learn from... [more]

$39.99

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Turning the Tide on Plastic: How Humanity (And You) Can Make Our Globe Clean Again

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Turning the Tide on Plastic: How Humanity (And You) Can Make Our Globe Clean...

Lucy Siegle

Mathematics & Sciences; Impact of science & technology on society; Waste management; Pollution & threats to the environment; Pollution control; Self-sufficiency; Advocate - Science

Hardback

An accessible, practical and ultimately inspiring book that not only serves as a much-needed call to arms to end the plastic... [more]

$29.99

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101 Ways To Save Money on Your Tax - Legally! 2018-2019

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101 Ways To Save Money on Your Tax - Legally! 2018-2019

Adrian Raftery

Business & Economics; Personal finance

Paperback

Mr. Taxman is back to save you even more on your 2018-2019 tax.<br /><br... [more]

$25.95

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The Shrinkology Solution: Discover your eating type, lose weight and keep it off - for life

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The Shrinkology Solution: Discover your eating type, lose weight and keep...

Meg Arroll, Louise Atkinson

Medicine; Diets & dieting; Popular psychology

Paperback

Psychologist Dr Meg Arroll and diet journalist Louise Atkinson present The Shrinkology Solution: the answer to permanent and... [more]

$19.99

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In Search of Wisdom: A Monk, a Philosopher, and a Psychiatrist on What Matters Most

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In Search of Wisdom: A Monk, a Philosopher, and a Psychiatrist on What Matters...

Matthieu Ricard, Christophe Andre, Alexandre Jollien

Religion & beliefs; Buddhism; Spiritualism; Assertiveness, motivation & self-esteem; Psychic powers & psychic phenomena

Paperback

In the tradition of Ricard's bestseller The Monk and The Philosopher comes a book that explores some of humanity's enduring... [more]

$28.99

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Pick Three: The Joy of Being Well-Lopsided in a Well-Balanced World

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Pick Three: The Joy of Being Well-Lopsided in a Well-Balanced World

Randi Zuckerberg

Psychology; Business & management; Advice on careers & achieving success

Paperback

In an increasingly demanding world, we've been told that we can do it all-maintain close friendships, devote ourselves to... [more]

$27.99

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The CEO Next Door: The 4 Behaviours that Transform Ordinary People into World Class Leaders

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The CEO Next Door: The 4 Behaviours that Transform Ordinary People into...

Elena Botelho, Kim Powell, Tahl Raz

Careers guidance; Business & Economics; Management: leadership & motivation; Advice on careers & achieving success

Paperback

Drawing on the biggest dataset of CEOs in the world -- in-depth analysis of 2,600 leaders, drawn from a database of 17,000... [more]

$35.00

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The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)

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The Four Tendencies: The Indispensable Personality Profiles That Reveal...

Gretchen Rubin

Psychology; The self, ego, identity, personality; Popular psychology

Paperback

The groundbreaking book from the bestselling author of The Happiness Project and Better Than Before reveals how asking one... [more]

$22.99

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