Abbey's Bookshop Logo
Go to my checkout basket
Login to Abbey's Bookshop
Register with Abbey's Bookshop
Gift Vouchers
Browse by Category

Sub-Categories of Health & Self-Help


Narrow Your Search

By Availability


By Format


By Price


By Publication Date


Health & Self-Help - Yes! You can! ...At Abbey's Bookshop. See you soon.

88,008 results

An Appeal to the World: The Way to Peace in a Time of Division

978/000/827/9780008278427.jpg

An Appeal to the World: The Way to Peace in a Time of Division

Dalai Lama

Religion & beliefs; Buddhist life & practice; Mind, Body, Spirit: thought & practice

Paperback

In An Appeal to the World, His Holiness the 14th Dalai Lama of Tibet illuminates the way to peace in our time, arguing for... [more]

$19.99

In stock
Ready to ship
Add this item to my basket
Addicted: How Addiction Affects Every One of Us and What We Can Do About It

978/146/075/9781460752173.jpg

Addicted: How Addiction Affects Every One of Us and What We Can Do About...

Matt Noffs

Medicine; Addiction & therapy; Coping with personal problems

Paperback

This book is about addictions of all kinds. Addictions to smartphones, sex, games, social media, gambling, money, but most... [more]

$32.99

In stock
Ready to ship
Add this item to my basket
The Happiness Plan

978/192/558/9781925584769.jpg

The Happiness Plan

Elise Bialylew

Health & Self-Help; Self-help & personal development

Paperback

What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it... [more]

$24.99

In stock
Ready to ship
Add this item to my basket
Can You Die of a Broken Heart?: A Heart Surgeon's Insight into What Makes Us Tick

978/176/063/9781760631666.jpg

Can You Die of a Broken Heart?: A Heart Surgeon's Insight into What Makes...

Nikki Stamp

Medicine; Cardiovascular medicine; Popular medicine & health

Paperback

A heart surgeon's insight into what makes us tick [more]

$29.99

In stock
Ready to ship
Add this item to my basket
Closer: Find Happiness in Your Life and Relationships with the 7 Principles of Connectedness

978/176/040/9781760409890.jpg

Closer: Find Happiness in Your Life and Relationships with the 7 Principles...

Peter Charleston

Health & Self-Help; Self-help & personal development

Paperback

In a world dominated by electronic communications, instant messaging, online identities and busy lives, we are losing touch... [more]

$29.99

In stock
Ready to ship
Add this item to my basket
Unthinkable: An Extraordinary Journey Through the World's Strangest Brains

978/147/361/9781473611757.jpg

Unthinkable: An Extraordinary Journey Through the World's Strangest Brains...

Helen Thomson

Medicine; Neurosciences; Popular psychology

Paperback

How the mind works -- everything from memory to emotion, navigation to creativity -- explained in nine extraordinary human... [more]

$29.99

In stock
Ready to ship
Add this item to my basket
The Deepest Well: Healing the Long-Term Effects of Childhood Adversity

978/150/982/9781509823963.jpg

The Deepest Well: Healing the Long-Term Effects of Childhood Adversity

Nadine Burke Harris

Child & developmental psychology; Paediatric medicine; Health & Self-Help; Popular medicine & health

Paperback

Dr Nadine Burke Harris reveals the science behind Adverse Childhood Experience and the tangible effects of abuse, neglect... [more]

$32.99

In stock
Ready to ship
Add this item to my basket
Sisu: The Finnish Art of Courage

978/185/675/9781856753807.jpg

Sisu: The Finnish Art of Courage

Joanna Nylund

Health & Self-Help; Self-help & personal development

Paperback

A comprehensive guide to the Finnish attitude of courage and determination in the face of adversity. [more]

$18.99

In stock
Ready to ship
Add this item to my basket
A Matter of Trust: The Practice of Ethics in Finance

978/052/287/9780522871708.jpg

A Matter of Trust: The Practice of Ethics in Finance

Paul Kofman, Claire Payne

Business & Economics; Personal finance

Paperback

From the marble trading floors of Wall Street to the dirt floor of a microfinance lender in rural Sumatra, finance touches... [more]

$39.99

In stock
Ready to ship
Add this item to my basket
The $1000 Project

978/014/378/9780143788089.jpg

The $1000 Project

Canna Campbell

Business & Economics; Personal finance

Paperback

Financial planner Canna Campbell saved $32,000 in twelve months by using her unique strategy of bundling - saving and earning... [more]

$34.99

In stock
Ready to ship
Add this item to my basket
Surviving Your Split: A Guide to Separation, Divorce and Family Law in Australia

978/052/287/9780522872781.jpg

Surviving Your Split: A Guide to Separation, Divorce and Family Law in Australia...

Lucy Mannering

Separation & divorce; Law for the lay person

Paperback

Practical and humorous, Surviving your Split it's the sort of guidance you'd get if your best friend was a family lawyer.... [more]

$29.99

In stock
Ready to ship
Add this item to my basket
Supernormal: Childhood Adversity and the Untold Story of Resilience

978/178/689/9781786892997.jpg

Supernormal: Childhood Adversity and the Untold Story of Resilience

Meg Jay

Health & Self-Help; Popular psychology

Paperback

A groundbreaking study of trauma and survival from the internationally bestselling psychology phenomenon Meg Jay [more]

$29.99

In stock
Ready to ship
Add this item to my basket
Blueprint: How our childhood makes us who we are

no-image-available.jpg

Blueprint: How our childhood makes us who we are

Lucy Maddox

Child & developmental psychology; Popular science; Health & Self-Help

Paperback

From birth to adulthood, Blueprint tells you what you need to know about how you become who you are, weaving together cutting... [more]

$29.99

In stock
Ready to ship
Add this item to my basket
The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

978/039/335/9780393355574.jpg

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative...

Florence Williams

Health & Self-Help; Coping with stress; Popular psychology; Complementary therapies, healing & health; The natural world, country life & pets

Paperback

An intrepid investigation into nature's restorative benefits by a prize-winning author. [more]

$22.95

In stock
Ready to ship
Add this item to my basket
The Mind of a Leader: How to Lead Yourself, Your People, and Your Organization for Extraordinary Results

978/163/369/9781633693425.jpg

The Mind of a Leader: How to Lead Yourself, Your People, and Your Organization...

Rasmus Hougaard, Jacqueline Carter

Psychology: emotions; Business & Economics; Management: leadership & motivation; Advice on careers & achieving success

Hardback

Most leaders think they're effective at motivating their employees, but study after study shows that employees are more disengaged... [more]

$39.99

In stock
Ready to ship
Add this item to my basket
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

978/006/237/9780062376589.jpg

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts...

Emeran Mayer

Medicine; Diets & dieting

Paperback

We have all experienced the connection between our mind and our gut--the decision we made because it 'felt right'; the butterflies... [more]

$24.99

In stock
Ready to ship
Add this item to my basket
Working Mums: Stories From Real Women On How They Manage Children, Work And Life

978/064/810/9780648100812.jpg

Working Mums: Stories From Real Women On How They Manage Children, Work...

Louise Correcha, Danielle Ross Walls

Biography; Health & Self-Help

Paperback

Compiled by two Australian mums to help support other parents, Working Mums: Stories by real women on how they manage children,... [more]

$27.99

In stock
Ready to ship
Add this item to my basket
Summer (#4 Seasons Quartet)

978/191/070/9781910701690.jpg

Summer (#4 Seasons Quartet)

Karl Ove Knausgaard

Memoirs; Literary essays; Family & relationships; Places & peoples: pictorial works

Hardback

Summer is the fourth volume of the Seasons quartet, a collection of short prose and diaries written by a father for his youngest... [more]

$35.00

In stock
Ready to ship
Add this item to my basket
Confident Data Skills: Master the Fundamentals of Working with Data and Supercharge Your Career

978/074/948/9780749481544.jpg

Confident Data Skills: Master the Fundamentals of Working with Data and...

Kirill Eremenko

Computing & IT; Databases; Advice on careers & achieving success

Paperback

Understand the basics of data and learn to utilise its innovative potential, giving your career a valuable and cutting-edge... [more]

$37.99

In stock
Ready to ship
Add this item to my basket
On Being an Introvert or Highly Sensitive Person: A guide to boundaries, joy, and meaning

978/178/592/9781785924859.jpg

On Being an Introvert or Highly Sensitive Person: A guide to boundaries,...

Ilse Sand

Health & Self-Help; Popular psychology

Paperback

What does it mean to be an introverted or highly sensitive person in our fast-paced, sociable world? Are these traits caused... [more]

$19.99

In stock
Ready to ship
Add this item to my basket
Brain Food: How to Eat Smart and Sharpen Your Mind

978/024/129/9780241299043.jpg

Brain Food: How to Eat Smart and Sharpen Your Mind

Lisa Mosconi

Dietetics & nutrition; Mathematics & Sciences; Diets & dieting; Health & wholefood cookery

Paperback

A call to action to prevent a brain health crisis - does for diet what Why We Sleep does for sleep 'One of the most exciting... [more]

$35.00

In stock
Ready to ship
Add this item to my basket
The Healing Self: Supercharge your immune system and stay well for life

978/184/604/9781846045707.jpg

The Healing Self: Supercharge your immune system and stay well for life...

Deepak Chopra, M.D., Rudolph E. Tanzi

Health & Self-Help; Popular medicine & health; Self-help & personal development; Mind, Body, Spirit: thought & practice; Complementary therapies, healing & health

Paperback

Heal yourself from the inside out.<br /><br />Our immune systems can no... [more]

$32.99

In stock
Ready to ship
Add this item to my basket
The Grief Survival Guide: How to navigate loss and all that comes with it

978/147/366/9781473660281.jpg

The Grief Survival Guide: How to navigate loss and all that comes with it...

Jeff Brazier

Health & Self-Help; Coping with death & bereavement

Paperback

Life coach Jeff Brazier draws on his own personal experience for a practical guide to navigating grief and everything that... [more]

$22.99

In stock
Ready to ship
Add this item to my basket
The Beautiful Cure: Harnessing Your Body's Natural Defences

978/184/792/9781847923745.jpg

The Beautiful Cure: Harnessing Your Body's Natural Defences

Daniel M. Davis

Medicine; Immunology; Popular science; Human biology; Popular medicine & health

Paperback

But within the last few years painstaking research has resulted in major advances in our understanding of this breathtakingly... [more]

$35.00

In stock
Ready to ship
Add this item to my basket
Endure: Mind, Body and the Curiously Elastic Limits of Human Performance

978/000/827/9780008277062.jpg

Endure: Mind, Body and the Curiously Elastic Limits of Human Performance...

Alex Hutchinson

Health & Self-Help; Popular psychology; Sports psychology

Paperback

`This book is AMAZING!' - MALCOLM GLADWELL `If you want to gain insight into the mind of great athletes, adventurers,... [more]

$32.99

In stock
Ready to ship
Add this item to my basket
My Shopping Basket
Your cart does not contain any items.