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Health & Self-Help - Yes! You can! ...At Abbey's Bookshop. See you soon.

89,610 results

The Science of Meditation: How to Change Your Brain, Mind and Body

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The Science of Meditation: How to Change Your Brain, Mind and Body

Daniel Goleman, Richard Davidson

Psychology; Popular science; Neurosciences; Mind, body, spirit: meditation & visualisation

Paperback

Drawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what... [more]

$24.99

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Daughter of the Dragon Tree

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Daughter of the Dragon Tree

Susanne Aernecke

Fantasy; Mind, Body, Spirit

Paperback

Two young women, with intertwined fates centuries apart, must protect the secret of the powerful, all-healing mushroom known... [more]

$37.95

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Not Just Lucky

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Not Just Lucky

Jamila Rizvi

Psychology; Advice on careers & achieving success

Paperback

'Feisty and inquisitive - a fresh take on modern feminist issues.' Julia... [more]

$22.99

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The Complete Guide to Breast Cancer: How to Feel Empowered and Take Control

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The Complete Guide to Breast Cancer: How to Feel Empowered and Take Control...

Trisha Greenhalgh, Liz O'Riordan

Medicine; Oncology; Surgical oncology; Women's health; Coping with illness

Paperback

They are also outstanding doctors, with Trisha Greenhalgh being the author of one of the world's bestselling evidence-based... [more]

$35.00

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Heart: A History

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Heart: A History

Sandeep Jauhar

Memoirs; Medicine; Doctor patient relationship; History of medicine; Popular science; Popular medicine & health

Paperback

A doctor's inspiring obsession with the heart, seamlessly combining history, gripping scenes from the operating theatre and... [more]

$29.99

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Talk: The Science of Conversation

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Talk: The Science of Conversation

Elizabeth Stokoe

linguistics; Psychology; Popular science; Popular psychology

Paperback

This book will change the way you think about talk. It will explain the big pay-offs to understanding conversation scientifically.... [more]

$35.00

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Why French Women Feel Young at 50... and how you can too

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Why French Women Feel Young at 50... and how you can too

Mylene Desclaux

Psychology; Maturation & ageing; Women's health

Paperback

Parisian blogger Mylene Desclaux assures us that we are still 'young women' in our fifties - but with more opportunities.... [more]

$29.99

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Focus (HBR Emotional Intelligence Series)

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Focus (HBR Emotional Intelligence Series)

Harvard Business Review, Daniel Goleman, Heidi Grant, Amy Jen Su, Rasmus Hougaard

Psychology; Advice on careers & achieving success

Paperback

The importance of achieving deep focus goes beyond your own productivity. Deep focus allows you to lead others successfully,... [more]

$24.99

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Self-Awareness (HBR Emotional Intelligence Series)

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Self-Awareness (HBR Emotional Intelligence Series)

Harvard Business Review, Daniel Goleman, Robert Steven Kaplan, Susan David, Tasha Eurich

Psychology; Business & management; Advice on careers & achieving success; Popular psychology

Paperback

Self-awareness is the bedrock of emotional intelligence. It enables you to see your talents, shortcomings, and potential.... [more]

$24.99

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Bushido: The Samurai Code of Japan

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Bushido: The Samurai Code of Japan

Inazo Nitobe

History; Assertiveness, motivation & self-esteem; Oriental martial arts

Paperback

Bushido: The Samurai Code of Japan is the most influential book ever written on the Japanese Way of the Warrior. A classic... [more]

$19.99

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Nine Pints: A Journey Through the Mysterious, Miraculous World of Blood

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Nine Pints: A Journey Through the Mysterious, Miraculous World of Blood...

Rose George

Social & cultural history; Medicine; Popular science; Popular medicine & health

Paperback

Most humans contain between nine and twelve pints of blood. Here Rose George, who probably contains nine pints, tells nine... [more]

$29.99

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Roxy'S Little Black Book of Tips and Tricks: The No-Bullsh*t Guide to All Things Pr, Social Media, Business and Building Your Brand

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Roxy'S Little Black Book of Tips and Tricks: The No-Bullsh*t Guide to All...

Roxy Jacenko

Business & Economics; Public relations; Self-help & personal development

Paperback

<em>The fact that I'm sitting here writing a business book when, at school, I was the student who read the crib notes rather... [more]

$16.99

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How To Keep Your Marriage From Sucking: The keys to keep your wedlock out of deadlock

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How To Keep Your Marriage From Sucking: The keys to keep your wedlock out...

Greg Behrendt, Amiira Ruotola

Health & Self-Help; Dating, relationships, living together & marriage

Paperback

The perfect book for anyone in a committed relationship or thinking of putting a ring on it, Behrendt and Ruotola are your... [more]

$32.99

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Wicca Made Easy: Awaken the Divine Magic Within You

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Wicca Made Easy: Awaken the Divine Magic Within You

Phyllis Curott

Witchcraft & Wicca

Paperback

This book teaches you how to attune your body, mind and spirit to Nature's rhythms; enter spirit realms and work with spirit... [more]

$21.99

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Babies & Toddlers: The Sequel to Up the Duff

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Babies & Toddlers: The Sequel to Up the Duff

Kaz Cooke

Health & Self-Help; Pregnancy, birth & baby care; Child care & upbringing

Paperback

Now you have a baby, what are you going to do with it?! Kaz Cooke, the author of the bestselling pregnancy book Up the Duff,... [more]

$39.99

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The 5AM Club: Own Your Morning. Elevate Your Life.

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The 5AM Club: Own Your Morning. Elevate Your Life.

Robin Sharma

Psychology; Advice on careers & achieving success; Assertiveness, motivation & self-esteem

Paperback

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based... [more]

$29.99

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Angels in the Trenches: Spiritualism, Superstition and the Supernatural during the First World War

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Angels in the Trenches: Spiritualism, Superstition and the Supernatural...

Leo Ruickbie

History; First World War; Unexplained phenomena & the paranormal

Paperback

The mechanised slaughter of the First World War brought a sudden and concentrated interest in life after death. This book... [more]

$35.00

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The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease

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The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse...

Michael Greger

Dietetics & nutrition; Popular medicine & health; Diets & dieting; Cookery, food & drink; Health & wholefood cookery; Vegetarian cookery

Paperback

An illustrated cookbook of recipes to help reverse and prevent disease, from the author of the international bestseller How... [more]

$32.99

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The 2019 Baby Names Almanac

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The 2019 Baby Names Almanac

Emily Larson

Health & Self-Help; Baby names

Paperback

Every parent's essential guide to the best baby name trends, lists, and... [more]

$19.99

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The Formula: The Science Behind Why People Succeed or Fail

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The Formula: The Science Behind Why People Succeed or Fail

Albert-Laszlo Barabasi

Psychology; Cognitivism, cognitive theory; Advice on careers & achieving success; Popular psychology

Paperback

The world's leading expert in networks and complexity uses powerful storytelling and big data to reveal the universal laws... [more]

$32.99

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Shame: Free Yourself, Find Joy, and Build True Self-Esteem

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Shame: Free Yourself, Find Joy, and Build True Self-Esteem

Joseph Burgo

Psychology; Perception; Health & Self-Help; Coping with personal problems; Self-help & personal development

Paperback

An intimate look at the full spectrum of shame - often masked by addiction, promiscuity, perfectionism, self-loathing, or... [more]

$32.99

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Titania's Fortune Cards: 36 fortune cards and how to interpret them

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Titania's Fortune Cards: 36 fortune cards and how to interpret them

Titania Hardie

Fortune-telling by cards (cartomancy)

Paperback

Empower your future self through the wisdom of fortune telling with Titania's magic cards. [more]

$19.99

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Top Stocks 2019: A Sharebuyer's Guide to Leading Australian Companies

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Top Stocks 2019: A Sharebuyer's Guide to Leading Australian Companies

Martin Roth

Business & Economics; Stocks & shares; Personal finance

Paperback

The smart investor's definitive guide to the Australia sharemarketTop Stocks 2019 is the stock-picking guide every Australian... [more]

$29.95

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The Craftsman

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The Craftsman

Sharon Bolton

Fiction & Literature; Crime & mystery; Thriller & suspense; Horror & ghost stories; Ghosts & poltergeists

Paperback

Award-winning writer Sharon Bolton is back with her most gripping, suspenseful and chilling novel yet. [more]

$19.99

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Before the Pyramids

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Before the Pyramids

Christopher Knight, Alan Butler

Popular beliefs & controversial knowledge; Mind, Body, Spirit

Paperback

In their bestselling book Civilization One, the authors provided evidence for a prehistoric measuring system that indicated... [more]

$19.99

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