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Health & Self-Help

90,179 results

The Feel Good Guide to Menopause

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The Feel Good Guide to Menopause

Nicola Gates

Medicine; Women's health

Paperback

How understanding the brain-hormone connection can help women to navigate menopause. [more]

$32.99

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The Joyful Frugalista: Grow Your Cash, be Savvy with Your Money and Live Abundantly

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The Joyful Frugalista: Grow Your Cash, be Savvy with Your Money and Live...

Serina Bird

Business & Economics; Personal finance; Advocate - Economics & Business

Paperback

Who knew frugality could be so much fun?<br /><br />Australians are amongst... [more]

$29.99

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This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul

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This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul

Geneen Roth

Psychology; Coping with stress; Self-help & personal development; Mind, Body, Spirit: thought & practice

Paperback

Geneen Roth, author of the #1 New York Times bestseller Women Food and God, explains how to take the journey to find one's... [more]

$24.99

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Numerology: Dancing the spirals of time

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Numerology: Dancing the spirals of time

Elen Sentier

Numerology

Paperback

Find your own way through the numbers and find your own answers. [more]

$24.99

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The Book of Knowing: Know How You Think, Change How You Feel

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The Book of Knowing: Know How You Think, Change How You Feel

Gwendoline Smith

Psychology; Coping with anxiety & phobias; Popular psychology

Paperback

'This book has given our daughter life's most essential skill: the ability to notice and manage her thoughts. This skill has... [more]

$21.99

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Buddha's Bedroom: The Mindful Loving Path to Sexual Passion and Lifelong Intimacy

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Buddha's Bedroom: The Mindful Loving Path to Sexual Passion and Lifelong...

Cheryl Fraser

Health & Self-Help; Sex & sexuality, sex manuals; Dating, relationships, living together & marriage

Paperback

In this playful and sexually savvy guide, Dr. Cheryl Fraser presents enlivening mindfulness practices, techniques from couples... [more]

$33.95

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Quitting Plastic: Easy and Practical Ways to Cut Down the Plastic in Your Life

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Quitting Plastic: Easy and Practical Ways to Cut Down the Plastic in Your...

Clara Williams Roldan, Louise Williams

Mathematics & Sciences; Self-sufficiency; Lifetyle & personal style guides; Advocate - Science

Paperback

'A great guide to the many things you can do to reduce your plastic footprint.' - Craig Reucassel, ABC TV's War on Waste Where... [more]

$19.99

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Mindful Relationships: Build nurturing, meaningful relationships by living in the present moment

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Mindful Relationships: Build nurturing, meaningful relationships by living...

Oli Doyle

Health & Self-Help; Popular psychology; Mind, Body, Spirit: thought & practice

Paperback

Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide.... [more]

$19.99

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Duped: Compulsive Liars and How They Can Deceive You

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Duped: Compulsive Liars and How They Can Deceive You

Abby Ellin

Biography; Popular psychology

Paperback

In Duped, New York Times journalist Abby Ellin explores those lured in and betrayed by compulsive liars. [more]

$32.99

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Conflicts: A Better Way to Resolve Them

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Conflicts: A Better Way to Resolve Them

Edward de Bono

Peace studies & conflict resolution; Psychology; Popular psychology

Paperback

Think, don't fight.<br /><br />Conflicts argues that instead of our age... [more]

$32.99

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The Energy Plan: Eat Smart, Feel Strong, Perform at Your Peak

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The Energy Plan: Eat Smart, Feel Strong, Perform at Your Peak

James Collins

Medicine; Men's health; Women's health; Fitness & diet; Self-help & personal development

Paperback

The secret diet of the sports elite - and how you can eat to win in your lifeWorld-leading sports nutritionist James Collins... [more]

$32.99

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The Healing Self: Supercharge your immune system and stay well for life

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The Healing Self: Supercharge your immune system and stay well for life...

Deepak Chopra, M.D., Rudolph E. Tanzi

Psychology; Popular medicine & health; Self-help & personal development; Mind, Body, Spirit: thought & practice; Complementary therapies, healing & health

Paperback

Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased... [more]

$22.99

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Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism

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Conquering Fat Logic: how to overcome what we tell ourselves about diets,...

Nadja Hermann

Medicine; Popular science; Human biology; Popular medicine & health; Diets & dieting

Paperback

Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid? A behavioural psychologist... [more]

$32.99

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Sold!: How to buy and sell your home with real confidence

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Sold!: How to buy and sell your home with real confidence

Nicole Jacobs

Business & Economics; Housing & property buying & selling & legal aspects

Paperback

In SOLD! How to buy and sell your home with real confidence, one of Australia's leading property experts and buyer's advocate... [more]

$29.99

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Self Harm: Why Teen Do it and What Parents Can Do to Help

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Self Harm: Why Teen Do it and What Parents Can Do to Help

Michelle Mitchell

Health & Self-Help; Teenagers: advice for parents

Paperback

Non-suicidal self-injury (NSSI) is a global mental health concern with studies conservatively indicating 10% of young people... [more]

$24.99

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Brave, Not Perfect

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Brave, Not Perfect

Reshma Saujani

Biography; Autobiography: business & industry; Advice on careers & achieving success

Paperback

The new Lean In, from the multi-award-winning Founder and CEO of national non-profit Girls Who Code and New York Times bestselling... [more]

$29.99

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Who Stole My Child?: Parenting the Four Stages of Adolescence

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Who Stole My Child?: Parenting the Four Stages of Adolescence

Carl Pickhardt (Carl Pickhardt)

Health & Self-Help; Teenagers: advice for parents

Paperback

Expert guidance for parents on growing up their kids [more]

$32.99

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The Nocturnal Brain: Tales of Nightmares and Neuroscience

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The Nocturnal Brain: Tales of Nightmares and Neuroscience

Dr Guy Leschziner

Medicine; Neurology & clinical neurophysiology; Sleep disorders & therapy; Popular medicine & health

Paperback

A brilliant new narrative on sleep deprivation - its causes and effects - through the case studies of one of the world's leading... [more]

$32.99

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The Mindful Kind

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The Mindful Kind

Rachael Kable

Psychology; Self-help & personal development

Paperback

If you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a... [more]

$32.99

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The Tantrum Survival Guide: Tune In to Your Toddler's Mind (and Your Own) to Calm the Craziness and Make Family Fun Again

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The Tantrum Survival Guide: Tune In to Your Toddler's Mind (and Your Own)...

Rebecca Schrag Hershberg

Counselling & advice services; Psychotherapy; Health & Self-Help

Paperback

If you are the parent of a toddler or preschooler, chances are you know a thing or two about tantrums. While those epic meltdowns... [more]

$32.99

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Smarter Workouts: The Science of Exercise Made Simple

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Smarter Workouts: The Science of Exercise Made Simple

Pete McCall

Medicine; Exercise & workout books; Sports training & coaching

Paperback

Smarter Workouts delivers effective workouts designed around a single piece of equipment. From mobility to core strength to... [more]

$44.99

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Sabiduria de los Chamanes

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Sabiduria de los Chamanes

Jose Ruiz

Shamanism, paganism & druidry; Languages & ESL

Paperback

For generation after generation, Toltec shamans have passed down their wisdom through teaching stories. The purpose of these... [more]

$27.95

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The Breakthrough: Immunotherapy and the Race to Cure Cancer

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The Breakthrough: Immunotherapy and the Race to Cure Cancer

Charles Graeber

Medicine; Diseases & disorders; Immunology; Popular science; Popular medicine & health

Paperback

Draws on the experiences of patients, physicians, and researchers to explain the revolutionary development of immunotherapy... [more]

$32.99

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Elastic: Flexible Thinking in a Constantly Changing World

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Elastic: Flexible Thinking in a Constantly Changing World

Leonard Mlodinow

Psychology; Neurosciences; Memory improvement & thinking techniques

Paperback

What do Pokemon Go and Mary Shelley's Frankenstein have in common? Why do some businesses survive, and others fail at the... [more]

$22.99

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They'll Be Okay: 15 Conversations to Help Your Child Through Troubled Times

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They'll Be Okay: 15 Conversations to Help Your Child Through Troubled Times...

Collett Smart

Health & Self-Help; Teenagers: advice for parents

Paperback

This is the must-have book for parents of young people who want to keep... [more]

$32.99

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