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Health & Self-Help

90,158 results

Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga

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Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy...

Daniel Mintie, Julie K. Staples, PhD

Psychology; Popular psychology; Mind, Body, Spirit: thought & practice

Paperback

Integrative tools for healing the traumatized mind and body. [more]

$32.99

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The Herbalist's Kitchen: Cooking and Healing with Herbs

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The Herbalist's Kitchen: Cooking and Healing with Herbs

Pat Crocker

Traditional medicine & herbal remedies; Cookery, food & drink; Cooking with herbs & spices

Paperback

This is your ultimate herb cookbook! Along with 200 recipes, this comprehensive guide profiles 40 herbs with culinary, medicinal... [more]

$37.99

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Helping Your Child with Language Based Learning Disabilities: Strategies to Succeed in School and Life with Dyscalculia, Dyslexia, ADHD, and Auditory Processing Disorder

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Helping Your Child with Language Based Learning Disabilities: Strategies...

Daniel Franklin

Health & Self-Help; Fitness & diet

Paperback

Based in cutting-edge research in neuroscience, education, and the principles of attachment-based teaching, this important... [more]

$35.95

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The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the Life You Want

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The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance...

Fredrik Livheim, Frank Bond, Daniel Ek, Bjorn Hedensjo

Psychology; Coping with anxiety & phobias; Self-help & personal development

Paperback

Stress is a part of life-but it doesn't have to take over your life. This evidence-based workbook offers readers a powerful... [more]

$49.95

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Social Courage: Coping and thriving with the reality of social anxiety

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Social Courage: Coping and thriving with the reality of social anxiety

Eric Goodman

Psychology; Coping with anxiety & phobias; Self-help & personal development

Paperback

Whether you struggle with social anxiety of phobic proportions or are just held back when it comes to public speaking or meeting... [more]

$29.99

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Waste Not: Make a Big Difference by Throwing Away Less

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Waste Not: Make a Big Difference by Throwing Away Less

Erin Rhoads

Industrial: Commercial Art & Design; Self-sufficiency

Paperback

Waste Notis your practical guide to start tackling waste at your own pace. [more]

$29.99

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Sobrenatural

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Sobrenatural

Dr Joe Dispenza

Mind, Body, Spirit: thought & practice; Languages & ESL

Paperback

[more]

$35.95

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The Art of the Good Life: Clear Thinking for Business and a Better Life

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The Art of the Good Life: Clear Thinking for Business and a Better Life...

Rolf Dobelli

Psychology; Self-help & personal development

Paperback

A short, surprising and indispensable toolkit for practical living, from the author of the Sunday Times and International... [more]

$22.99

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Enjoying Retirement: An Australian Handbook of Ideas, Strategies and Resources

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Enjoying Retirement: An Australian Handbook of Ideas, Strategies and Resources...

Michael Longhurst

Business & Economics; Family & relationships; Retirement

Paperback

As Australia's population ages, retirement is happening at a variety of ages and stages. This essential guide to retirement... [more]

$29.99

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Negotiating with a Bully: Take Charge and Turn the Tables on People Trying to Push You Around

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Negotiating with a Bully: Take Charge and Turn the Tables on People Trying...

Greg Williams (Greg Williams), Pat Iyer (Pat Iyer)

Business & Economics; Self-help & personal development

Paperback

Master negotiator and body language expert Williams teaches readers how to skillfully deal with bullies in different forms... [more]

$29.95

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The Book of Ikigai: Discover the Japanese secret to a long and happy life in just twelve weeks

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The Book of Ikigai: Discover the Japanese secret to a long and happy life...

Caroline de Surany

Psychology; Self-help & personal development

Hardback

The Book of Ikigaiis a 12-week personal development program to help you find your purpose in this world and change your life... [more]

$29.99

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Finding Beauty: 170 Ways to Look on the Bright Side

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Finding Beauty: 170 Ways to Look on the Bright Side

Patrick Lindsay

Psychology; Mind, Body, Spirit: thought & practice

Hardback

[more]

$19.95

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Sex in the World of Myth

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Sex in the World of Myth

David Leeming

Religion & beliefs; Ancient religions & mythologies; Folklore, myths & legends; Sex & sexuality, sex manuals

Hardback

In Sex in the World of Myth, David Leeming argues that sex is as important in myths as it is in our lives. [more]

$39.99

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Everyday Madness: On Grief, Anger, Loss and Love

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Everyday Madness: On Grief, Anger, Loss and Love

Lisa Appignanesi

Biography; Autobiography: literary; Coping with death & bereavement

Hardback

`The small translucent bottle of shampoo outlived him. It was the kind you take home from hotels in distant places. For over... [more]

$34.99

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Remember It!: The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, And Everything Else You Tend to Forget

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Remember It!: The Names of People You Meet, All of Your Passwords, Where...

Dellis Nelson

Psychology; Memory improvement & thinking techniques

Hardback

A witty, whimsically illustrated, practical guide to improving your memory in just minutes a day [more]

$29.99

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The Anna Karenina Fix: Life Lessons from Russian Literature

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The Anna Karenina Fix: Life Lessons from Russian Literature

Viv Groskop

Biography; Autobiography: literary; Memoirs; Literary studies: c 1800 to c 1900 ; Literary studies: fiction, novelists & prose writers; Self-help & personal development

Paperback

'Wonderfully entertaining, hilarious. Contains the distilled wisdom of some of the greatest writers who ever lived' Allison... [more]

$22.99

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The Three Questions: How to Discover and Master the Power within You

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The Three Questions: How to Discover and Master the Power within You

Don Miguel Ruiz, Jr., Barbara Emrys

Psychology; Self-help & personal development; Mind, Body, Spirit: thought & practice

Paperback

From the author of the international bestseller The Four Agreements comes a profound guide which grounds itself further in... [more]

$24.99

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If I Understood You, Would I Have This Look on My Face?: My Adventures in the Art and Science of Relating and Communicating

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If I Understood You, Would I Have This Look on My Face?: My Adventures in...

Alan Alda

Psychology; Self-help & personal development

Paperback

The actor and founder of the Alan Alda Center for Communicating Science traces his personal quest to understand how to relate... [more]

$27.99

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Coping with Grief 5th Edition

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Coping with Grief 5th Edition

Dianne McKissock, Mal McKissock

Psychology; Coping with death & bereavement

Paperback

The go-to book on the grieving process.<br /><br />This new edition of the... [more]

$16.99

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The Little Book of Psychology

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The Little Book of Psychology

DK

Psychology; Popular psychology

Paperback

The Little Book of Psychology clearly explains more than 100 groundbreaking ideas in this fascinating field of science. How... [more]

$16.99

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Sustainable Home: Practical projects, tips and advice for maintaining a more eco-friendly household

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Sustainable Home: Practical projects, tips and advice for maintaining a...

Christine Liu

Industrial: Commercial Art & Design; Self-sufficiency; Lifetyle & personal style guides; Household hints

Hardback

Sustainable Home is a stylish, inspirational and practical guidebook to maintaining a more environmentally friendly household.... [more]

$29.99

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Royal College of Psychiatrists

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Royal College of Psychiatrists

Narelle Mullins, Eleanor Ball

Mental health services; Health & Self-Help

Paperback

This beautifully illustrated and interactive book helps young children understand maternal mental health difficulties around... [more]

$23.95

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Your Superstar Brain: Unlocking the Secrets of the Human Mind

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Your Superstar Brain: Unlocking the Secrets of the Human Mind

Kaja Nordengen

Mathematics & Sciences; Popular science; Neurosciences; Popular psychology

Paperback

A short popular science book about how the brain works [more]

$29.99

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The Incurable Romantic: and Other Unsettling Revelations

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The Incurable Romantic: and Other Unsettling Revelations

Frank Tallis

True stories; Psychology; Clinical psychology; Dating, relationships, living together & marriage

Paperback

A fascinating account of a life investigating obsessive love, packed with intriguing true stories. [more]

$32.99

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What Would Unicorn Do: Magical Rules for a Happy Life

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What Would Unicorn Do: Magical Rules for a Happy Life

Sarah Ford

Fiction-related items; Popular psychology; Humour; Gift books

Paperback

A little book of invaluable Unicorn life lessons. [more]

$9.99

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