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ZEN and the Art of Happiness

Chris Prentiss

$35.95

Hardback

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English
Power Press
19 December 2008
The ""Zen"" of doing anything is doing it with a particular state of mind that brings the experience of enlightenment - and through that experience, happiness. In ZEN AND THE ART OF HAPPINESS, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. Cutting-edge science and spirituality tell us that what we believe, think and feel actually determine the makeup of our body at the cellular level. We all have a personal philosophy that influences our thoughts and feelings. It deals with what we have come to believe about the world, its people and its events - about how those events affect us and how we affect them. Whatever your personal philosophy is,

it is completely responsible for your state of happiness and well-being because it determines how you respond to events that come into your life.

How can we change what we believe when our experience has convinced us otherwise? By creating a new experience. The gentle wisdom of ZEN AND THE ART OF HAPPINESS will show you how to invite those magnificent experiences into your life and create a philosophy that will sustain you through anything.
By:  
Imprint:   Power Press
Country of Publication:   United States
Dimensions:   Height: 182mm,  Width: 114mm,  Spine: 17mm
ISBN:   9780943015576
ISBN 10:   094301557X
Pages:   160
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Hardback
Publisher's Status:   Active

Chris Prentiss is the co-founder and co-director of the world-famous Passages Addiction Cure Centre in California. He is, also, the author of 'Alcoholism and Addiction Cure.'

Reviews for ZEN and the Art of Happiness

...charming...Shows readers, with humor and zest, how to live in the now and change our futures. For most collections. -- Library Journal Enthusiastically recommended and 'user friendly' reading for anyone seeking to enhance their spirituality, deal with life's stresses, and improve their physical, emotional, and spiritual well-being. -- Midwest Book Review


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