The Stoic Mindset

Mark brings Stoicism to life with anecdotes from his own life and Olympic sports career, making the ancient philosophy relatable and inspiring for all readers. Get ready to be motivated to live a more Stoic life with this unique and engaging book * Donald Robertson, author of How to Think Like a Roman Emperor * The Stoic Mindset has captured timeless Stoic principles in the modern world perfectly. The stresses of sport at the elite world level are extreme [...] Mark's experiences at the very top of world sport have given him great insight and knowledge on how to deal with family, doubts, confusion, victory, happiness, sadness and everything in between! * Pat Cash, former professional tennis player and Wimbledon champion * Presents you with the ten fundamental principles that truly transform ambition into tangible, lifelong peak performance. It’s about embracing a philosophy that fuels your drive, empowers your focus, and unlocks your full potential. * Erin Jackson, American speed skater and Olympic gold medalist * This is not a book you read one time. This is a manual for continual self-discipline, self reflection and self-awareness [...] The chapters in Mark Tuitert’s book are interactive, thought provoking and very engaging especially with Mark’s own personal reflections and how his relationship with Stoicism (Aurelius, Seneca and Epictetus) has given him a better, calmer and peaceful life. This book shows you, through a Stoic mindset, how to be a better person, manage your emotions and how to think differently. * Kevin McArevey, Principal of Holy Cross Boys' Primary School *