Your Midlife Body Code

Decode Symptoms, Realign the Body, and Reclaim Control

Claudine François, Betterbe Creative

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Paperback

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English

Aurora Corialis Publishing
14 October 2025

Gynaecology & obstetrics; Nursing specialties; Women's health

Summary
Details

Are you tired of feeling tired?

Bloated, foggy, puffy, and still being told you're ""fine""?

Girl, no. You deserve real answers.

Your Midlife Body Code helps you crack the code on what's really going on with your weight, energy, sleep, and mood so you can stop second-guessing yourself and finally feel like you again.

Drawing from years of clinical work, functional lab testing, and her own midlife detour through exhaustion, stubborn weight, and feeling slightly insane, Claudine walks you step-by-step through a personalized, root-cause roadmap that actually works for women like you.

This isn't about pushing through. It's about getting your fire back - with a guide who gets it.

What if your symptoms weren't random - just misunderstood?

Fatigue, brain fog, stubborn weight, bloating, irritability... These aren't just signs of aging. They're signals your body is sending. And this book teaches you how to listen.

Your Midlife Body Code helps you decode the root causes of your symptoms, realign your health with targeted strategies, and reclaim a sense of energy, clarity, and control-without guesswork.

With years of clinical experience and a deep understanding of what midlife women are really dealing with, Claudine offers a practical, proven roadmap to help you stop spinning your wheels...

and start feeling like yourself again.

By: Claudine François
Cover design or artwork by: Betterbe Creative
Imprint: Aurora Corialis Publishing
Dimensions: Height: 229mm, Width: 152mm, Spine: 11mm
Weight: 290g
ISBN: 9781958481622
ISBN 10: 1958481629
Pages: 212
Publication Date: 14 October 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active