You Are Not Alone

Ending the Stigma of Mental Health

Tracilyn George

$36.95 $31.78

Paperback

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English

Clydesdale Books
04 April 2024

Coping with anxiety & phobias; Assertiveness, motivation & self-esteem

Summary
Details

"In a world that often celebrates the strength of our bodies, ""You Are Not Alone"" reminds us of the equal importance of our minds and hearts. This powerful self-help and inspirational book is a guiding light for anyone who has ever felt the weight of mental health struggles and the isolation that often accompanies them. Author Tracilyn George shares a deeply personal and courageous journey through the uncharted territory of mental health, dismantling the walls of stigma one heartfelt revelation at a time. With empathy and wisdom, this book takes you by the hand and reassures you that you are not alone in your struggles. ""You Are Not Alone"" is more than just a book; it's a lifeline for those who have felt isolated in their suffering, a source of strength for those seeking guidance, and a testament to the human spirit's incredible capacity for resilience. This book is an opportunity to join a global movement committed to ending the silence around mental health issues and forging a path toward understanding, compassion, and healing. ""You Are Not Alone"" empowers you to navigate the complex landscape of mental health with grace and courage. This is a book that will remind you that no matter how you feel, you are not alone, and a brighter, more hopeful future is within your reach."

By: Tracilyn George
Imprint: Clydesdale Books
Dimensions: Height: 203mm, Width: 127mm, Spine: 11mm
Weight: 159g
ISBN: 9781779481337
ISBN 10: 1779481330
Pages: 172
Publication Date: 04 April 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active