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Yoke

You, Me and Consciousness

Mish Mockovic Martin

$21.95   $19.39

Paperback

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English
Writers Apex
31 March 2026
What happens when life breaks you-physically, emotionally, and spiritually?

YOKE: You, Me, and Consciousness is a powerful and deeply personal journey through trauma, healing, and transformation. Blending raw autobiographical storytelling with the ancient wisdom of yoga philosophy, Mish Mockovic Martin explores what it truly means to reconnect with yourself.

From surviving childhood trauma and abuse to navigating chronic illness, spinal injury, and emotional upheaval, this book reveals how adversity can become a gateway to awakening. Through vivid life experiences-from deserts and hospitals to ashrams and inner reflection-the author bridges the gap between real-life struggle and spiritual understanding.

Rooted in yogic teachings, including the chakras, karma, and consciousness, YOKE offers more than inspiration-it provides insight into how the mind, body, and spirit are deeply interconnected.

This book is for anyone seeking:

Healing from trauma and emotional pain A deeper understanding of yoga beyond the physical practice Personal growth and spiritual awakening Meaning through life's challenges

Honest, thought-provoking, and deeply human, YOKE is a reminder that even when we feel lost, we are often being guided back to ourselves.
By:  
Imprint:   Writers Apex
Dimensions:   Height: 229mm,  Width: 152mm,  Spine: 13mm
Weight:   308g
ISBN:   9781639503230
ISBN 10:   1639503234
Pages:   226
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Mish Mockovic Martin brings words to life with the same devotion she brings to her yoga practice. A lifelong student of healing traditions, she weaves together Yoga, Ayurveda, Shamanic Healing, Soul Regression, and Sacred Plant Medicine to explore the profound wisdom of the ancients and its power to restore harmony in our modern world. Yoke is Mish Mockovic Martin's second book on the transformative power of yoga. In its pages, you can feel her deep concern for a society that has traded perseverance for convenience-where true well-being has been overshadowed by quick fixes. With compassion and insight, Mish reminds readers of the timeless value of slowing down, reconnecting, and returning to practices that nourish the body, mind, and spirit.

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