Writing as a Treatment for Cancer: Prompts for Healing Your Life During the Cancer Journey

— —

Heidi Bright

Writing as a Treatment for Cancer

Prompts for Healing Your Life During the Cancer Journey

Heidi Bright

$46.95

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Sunstone Press
21 July 2025

Oncology; Coping with illness; Self-help & personal development; Popular psychology

If you are serious about beating cancer and are ready to discover the healing power of expressive handwriting, this book is for you. Through hundreds of prompts, you are invited to explore your innermost feelings with pen and paper. This can ease your way during chemotherapy, surgery, and radiation, and help you restore your body, emotions, mind, personal relationships, and spirit. Each section begins by revealing how the author, in radical remission from end-stage cancer, created positive changes for her life by writing out her difficult feelings. Then warmup questions progress toward ""moving deeper"" queries. The final ""dive to thrive"" process allows fresh insights to flourish as you sidestep your normal inhibitions. Scientific studies suggest that this integrative therapy can boost immunity, lower stress, and create emotional renewal. Here is your invaluable guide along the way.

By: Heidi Bright
Imprint: Sunstone Press
Dimensions: Height: 229mm, Width: 152mm, Spine: 5mm
Weight: 100g
ISBN: 9781632937599
ISBN 10: 163293759X
Pages: 72
Publication Date: 21 July 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

As a survivor beyond aggressive end-stage cancer, Heidi Bright knows the terror and powerlessness of a deadly diagnosis. After managing two years of medical treatment for sarcoma, alongside carefully selected integrative therapies, Heidi surprised everyone by going into radical remission-against all odds-in 2011. Now a beacon of hope, she shares one of her most beneficial healing tools-the ""Written Emotional Disclosure Paradigm"" developed by social psychologist James W. Pennebaker, PhD. In this companion to Heidi's 2015 Sunstone Press book, Thriver Soup: A Feast for Living Consciously During the Cancer Journey, she demonstrates how to gain valuable insights through expressive handwriting. She can be reached through https: //thriversoup.com/