Workout Log Book: Weight Training Log & Workout Record Book for Men and Women Exercise Notebook for Personal...

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Lev Daniel

Workout Log Book

Weight Training Log & Workout Record Book for Men and Women Exercise Notebook for Personal Training...

Lev Daniel

$23.95 $21.77

Paperback

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QTY:

English

MyStarsBooks Publishing
13 January 2023

Sports training & coaching; Weightlifting; Bodybuilding

Summary
Details

Stay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook.

Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals.

This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So, you can visually see your progress over time and track all info about your workouts in one place.

Book features:

✔ Detail-oriented, organized, and accurate;

✔ Double-sided;

✔ Perfect for recording your progression;

✔ Helps you to stay motivated and disciplined;

✔ Excellent for beginners and advanced alike;

✔ Matte Finish Softcover

This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. Grab a copy today!

By: Lev Daniel
Imprint: MyStarsBooks Publishing
Country of Publication: United Kingdom
Dimensions: Height: 229mm, Width: 152mm, Spine: 5mm
Weight: 145g
ISBN: 9781803852454
ISBN 10: 1803852453
Pages: 100
Publication Date: 13 January 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active