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With 18 years of experience as Head Coach in the NRL and UK Super League, Matt Elliott relentlessly pursued ways to merge wellbeing with high performance for his teams. However, while he was deeply committed to the success and welfare of others, his lack of personal self-care and unprocessed heartbreak led to an autoimmune disease called polymyalgia rheumatica (PMR), disconnecting him from the life and people he loved.Recognising that his limited understanding of mental health was restricting his own wellbeing, Matt embarked on a journey to not only overcome his condition but to transform it into a catalyst for growth. By integrating his expertise in high performance with cutting-edge science on mental, physical and emotional health, he not only regained his vitality but also founded The Change Room, a nationally award-winning mental health and wellbeing initiative. This program has positively impacted tens of thousands of lives, helping individuals return to a functional, fulfilling life, while also supporting businesses and government agencies in reducing injury and enhancing productivity.As a bestselling author, radio commentator, and sought-after public speaker, Matt continues to explore the keys to longevity and thriving with joy. His mission is not just to help others perform at their best, but to ensure he can keep playing, learning and laughing with his grandkids for as long as possible.More information on Matt and access to his international bestselling book, The Change Room: Play the Game of Your Life, is available at: www.thechangeroom.info Susan Pearse is a bestselling author, speaker, and founder of Reinvention, recognised for her expertise in attention management and conscious leadership. With over 2 decades of experience, she has written 4 acclaimed books and is a sought-after keynote speaker. Her insights have been featured across TV, podcasts, magazines, news sites and documentaries.A quarter-life crisis, a shopping trip to New York, and a chance meeting with His Holiness the Dalai Lama led to the discovery of her life's purpose: to wake up the world. Susan swapped clothes shopping for wisdom shopping, exploring everything from quantum physics and neuroscience to crystals and chakras. And Susan found one core truth that she now teaches people in all walks of life: the need to get out of your head, into your body and fully connect with your life.Passionate about fostering entrepreneurial and adaptive thinking, Susan guest lectures at universities and helps individuals and organisations embrace new ways of working and leading.Based in Queensland, Australia, she finds inspiration by the ocean, often writing by the water where her best ideas emerge. This latest book continues her mission to help readers cultivate fulfilment and presence in both their personal and professional lives.
""I greatly enjoyed this important and life-transforming new book by Matt Elliott and Susan Pearse. Winning the Second Half is filled with wise and easily accessible tips and practices to unlocking your potential to experience inner peace, joy and physical and emotional health as you age. Implementing even a few of these strategies can vastly improve the quality of your life and your relationships. I highly recommend this book to you."" Brian L. Weiss, MD Author of Many Lives, Many Masters. ""What Susan and Matt have created is far more than a book about longevity; it's a powerful invitation to redefine the way we see ourselves as we move through life's so-called 'second half'."" Anthony Minichiello & Terry Biviano
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Paperback
$29.99
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