Lonely Planet Wellness Escapes

Lonely Planet

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Lonely Planet
01 November 2018

Mind, Body, Spirit: thought & practice; Complementary therapies, healing & health; Travel & holiday; Travel & holiday guides; Bargains

Series: Lonely Planet

Summary
Details

Discover the world's most energising, inspiring and relaxing wellbeing retreats. From yoga, t'ai chi and meditation to mindfulness, spa treatments and creative writing, we present our favourite retreats and spas around the world to help replenish the mind, body and soul.

Wellness Escapes includes nearly 200 destinations organised into five themes - Calm, Active, Healthy, Inspired and Indulged - making it easy to find the perfect getaway, whether you're in the mood for a seaweed bath in Ireland or surfing in Morocco, meditation in Bali or a Finnish sauna.

We explain what makes each retreat so special, what you can do, what's on its doorstep, and provide booking details to help you find out more or book a visit. Our wellness authors reveal the health benefits of each activity.

You'll also find out about the world's top ten wellness festivals, yoga and meditation techniques, and healthy smoothie recipes to try at home.

By: Lonely Planet
Imprint: Lonely Planet
Country of Publication: Ireland
Dimensions: Height: 216mm, Width: 171mm, Spine: 26mm
Weight: 710g
ISBN: 9781787016972
ISBN 10: 1787016978
Series: Lonely Planet
Pages: 256
Publication Date: 01 November 2018
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active