Weight Lifting Log Book: Workout Log Book & Training Journal for Weight Loss, Lifting, WOD for Men & Women...

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Jack Wittig

Weight Lifting Log Book

Name: Weight Lifting Log Book
Price: 21.16 AUD
Availability: OutOfStock
ISBN: 9781803852249

Workout Log Book & Training Journal for Weight Loss, Lifting, WOD for Men & Women to Track Goals...

Jack Wittig

$23.95 $21.16

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

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QTY:

English

MyStarsBooks Publishing
03 January 2023

Women's health; Exercise & workout books

Summary
Details

Our logbook helps you record your daily exercises and keep track of important data so that you can stay motivated and disciplined, handy log to analyze your progress and gains. It also has pages for goals, from fitness and health goals to sleep, and can easily be tossed into a gym bag.

Book features:

✔ Detail-oriented, organized, and accurate;

✔ Double-sided;

✔ Perfect for recording your progression;

✔ Helps you to stay motivated and disciplined;

✔ Excellent for beginners and advanced alike;

✔ Matte Finish Softcover

. Excellent for beginners or avid lifters and fitness enthusiasts! - Grab one now!

By: Jack Wittig
Imprint: MyStarsBooks Publishing
Country of Publication: United Kingdom
Dimensions: Height: 229mm, Width: 152mm, Spine: 5mm
Weight: 145g
ISBN: 9781803852249
ISBN 10: 1803852240
Pages: 100
Publication Date: 03 January 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active