We Are Not the Same: The Melanin Lifestyle Guide for Nutrition, Mental, And Spiritual Well-Being

— —

Shaneequewa Samuels

We Are Not the Same

The Melanin Lifestyle Guide for Nutrition, Mental, And Spiritual Well-Being

Shaneequewa Samuels

$34.99

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

BookBaby
29 July 2019

Dietetics & nutrition; Diets & dieting

This information is available and beneficial for all races but it is especially beneficial for people of color. For centuries the Medical institution has ignored the specific bio-chemical make up of Hispanic and African people who have the highest melanin content. There is a complete break down of how to cleanse your body of disease for the beginner and the advanced person. You will have sample meals to assist you with changing your lifestyle. For specific ailments there will be all natural treatments that you can perform at home. You will also have access to my food shopping list which will greatly assist you on the journey back to health for the future.

Along with change of diet I introduce a section on the history of the black and brown person in America and how it has shaped our eating habits today. It is very important to learn our story and not History in order to reverse the self hate that has been instilled in black and brown people all over the world. This is necessary for our children because they need to know who they were prior to colonization. Mental ingestion of bad information is equally detrimental as ingestion of poor quality foods. In the final section of this book you will learn how to slow down your thoughts in order to heal from within which is essential to reversing dis-ease in the body. All physical disease manifest from thoughts.

By: Shaneequewa Samuels
Imprint: BookBaby
Country of Publication: United States
Dimensions: Height: 228mm, Width: 152mm, Spine: 152mm
Weight: 394g
ISBN: 9781543971675
ISBN 10: 1543971679
Pages: 246
Publication Date: 29 July 2019
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Shaneequewa Samuels is a level 1 certified holistic level 1 nutritional counselor. In 2009 she adopted a lifestyle of fasting, raw vegan diets, and clean eating after having several inconclusive test results during 2008. She was disconnected from everything that could bring her body back into balance. After researching and experimenting for over ten years she figured out what diet was the most efficient for people of color.