Vertigo Demystified

Doctor's Secret Guide

Dr Ankita Kashyap, Prof Krishna N Sharma

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English

Virtued Press
25 October 2023

Biography: science, technology & engineering; Neurology & clinical neurophysiology; Coping with illness; Coping with anxiety & phobias

""Dive into the intricate world of vertigo with 'Vertigo Demystified: Doctor's Secret Guide.' This comprehensive book adopts a holistic approach to prevention and management. In Chapter 1, you'll gain an understanding of vertigo and why the biopsychosocial approach is crucial.

Chapter 2 delves into 'The Anatomy of Vertigo, ' exploring the vestibular system, common causes, and lifestyle factors. 'Diagnosing Vertigo' in Chapter 3 covers various tests and the importance of collaboration in diagnosis.

'Managing Vertigo' (Chapter 4) offers insights into diet, exercise, stress management, and coping strategies. 'Preventing Vertigo' (Chapter 5) discusses triggers, balance, sleep hygiene, and environmental modifications.

Chapter 6 delves into 'Understanding the Emotional Impact' and strategies for coping with anxiety and depression. 'Vertigo and Relationships' (Chapter 7) addresses communication, support, intimacy, and therapy.

'Living With Vertigo' (Chapter 8) shares inspiring patient stories and strategies for adapting to a new normal. Chapter 9, 'Beyond Vertigo, ' explores personal growth, advocacy, and embracing life's journey.

'Expert Insights' (Chapter 10) includes interviews with specialists, healthcare professional Q&A, case studies, and emerging research. The journey continues in Chapter 11, where you'll set personal goals, create a holistic lifestyle plan, and celebrate progress.

Empower yourself with knowledge, holistic strategies, and emotional support to manage vertigo and embrace a fulfilling life.""

By: Dr Ankita Kashyap, Prof Krishna N Sharma
Imprint: Virtued Press
Dimensions: Height: 216mm, Width: 140mm, Spine: 10mm
Weight: 222g
ISBN: 9798223507840
Pages: 186
Publication Date: 25 October 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Dr. Ankita Kashyap, MBBS, MD (Medicine), MCTAA (U. K. ) General Physician, Author, World Record Holder, and TEDx Speaker Head of Department: Maha Mrityunjay Hospital, Itaura, Azamgarh, U. P, India Consultant: Medicure Medical Center, Civil Lines, Azamgarh, U. P, India Ex-Senior Resident: Heritage Institute of Medical Sciences, Varanasi, U. P, India Ex- Senior Resident: Government Medical College, Shivpuri, M. P., India Visiting Faculty: St. Louis University, Cameroon, West Africa Former Faculty: Victoria University, Uganda, East Africa Prof. Krishna N Sharma - the world's youngest vice-chancellor (Victoria University, Uganda) and TEDx speaker is 8 times world record holder educator, researcher and prolific author with 40 best-sellers out of his 150+ published books. He has 225,000+ students from over 190 countries in the world.