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Vedic Transformation by Vishnupriya Thacker at Abbey's Bookshop,
Vedic Transformation
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Vishnupriya Thacker

Vedic Transformation

Vishnupriya Thacker

$34.99

Paperback

Not in-store but you can order this
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English
REDFeather
01 October 2022
Ayurvedic therapies
This book is a concise, easy-to-understand practical guide on Ayurvedic wellness and spiritual healing techniques that can be implemented at your own pace and in the comfort of your home. It can be used by anyone who is interested in holistic and natural methods for healing and longevity of life, using the wisdom from the 5,000-year-old Indian science of Ayurveda.

The book contains a self-diagnosis questionnaire to determine your “dosha,” or constitution, a guide to your perfect diet, stress reduction techniques, and much more. The guidebook is unique in that it presents an exclusive measurement method for portion control, natural food products and recipes conducive to various metabolic types, and information on the many spices and herbs used in Vedic healing. It is a distinctive, all-encompassing treatise for self-healing to bring about a complete mind-body-soul transformation!
By:  
Imprint:   REDFeather
Country of Publication:   United States
Dimensions:   Height: 191mm,  Width: 140mm, 
Weight:   45g
ISBN:   9780764363825
ISBN 10:   0764363824
Pages:   160
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Unspecified

Vishnupriya Thacker is a certified holistic Ayurvedic Wellness and Spiritual Healing coach, accredited by the American Association of Drugless Practitioners, with a focus on mind-body-spirit well-being. She received her training from the Institute of Integrative Nutrition, where she learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories, including Ayurveda. Her mentor is the renowned Ayurvedacharya Dr. Bapat, who consulted on the writing of this book.

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