The Tastes of Ayurveda: More Healthful, Healing Recipies for the Modern Ayurvedic

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Amrita Sondhi

The Tastes of Ayurveda

More Healthful, Healing Recipies for the Modern Ayurvedic

Amrita Sondhi

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Paperback

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English

Arsenal Pulp Press
01 September 2012

Ayurvedic therapies; Cookery, food & drink; Vegetarian cookery

Ayurveda, the 5,000-year-old healing tradition from India linked to the development of yoga, is based on the concept that one's physical, mental, and spiritual well-being comes from a number of sources, including a healthful diet based on one's individual constitution. Amrita Sondhi, author of The Modern Ayurvedic Cookbook, provides new Ayurvedic recipes inspired by the growing popularity of whole grains, raw foods, and locavore movements. The book is full-colour throughout.

By: Amrita Sondhi
Imprint: Arsenal Pulp Press
Country of Publication: Canada
Dimensions: Height: 228mm, Width: 190mm, Spine: 18mm
Weight: 783g
ISBN: 9781551524382
ISBN 10: 1551524384
Pages: 336
Publication Date: 01 September 2012
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Reviews for The Tastes of Ayurveda: More Healthful, Healing Recipies for the Modern Ayurvedic

""Amrita Sondhi demystifies an approach to eating that's unfamiliar to a lot of Americans but often credited with great health benefits ... Because the Ayurvedic diet is personalized based on the concept of three doshas, Sondhi helps readers target the recipes that are best for working to achieve their optimal health."" --Today's Diet and Nutrition