I spent decades inside a high-control Pentecostal church, slowly shaped into someone who served tirelessly, obeyed unquestioningly, and rarely paused long enough to hear my own voice beneath the demands of the ""vision."" Like many survivors, I did not enter that world naïve, I entered it hopeful. I believed in community, purpose, and the possibility of goodness. And like many, I became a leader within a system that required my loyalty long before it ever cared about my wellbeing. That is the insidious nature of spiritual abuse: it hides beneath the language of calling, sacrifice, honour, and obedience. It masquerades as faithfulness while quietly eroding your intuition, your agency, and sometimes your sense of self. Reading through these pages, including the documented patterns, testimonies, internal accounts, and the careful narrative layering Karen has created, I felt the familiar ache of recognition. The psychological and spiritual dynamics she captures are not abstract, they are lived realities corroborated by countless survivors around the world, and thoroughly reflected in the extensive evidence and testimonies underpinning this book. And yet Karen handles these stories not with sensationalism, but with reverence. Her care is palpable; her integrity unmistakable. She has chosen, again and again, to protect survivors above protecting institutions. This is a rare and radical act in the landscape of church-based harm. Elise Heerde Mental Health Practitioner - Religious Trauma & Cult Recovery