Trigger Point Therapy: Massagers and Manual Back Massagers to Relieve Pain (Learn Trigger Point Therapy...

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Imogene Collins

Trigger Point Therapy

Massagers and Manual Back Massagers to Relieve Pain (Learn Trigger Point Therapy by Using Body...

Imogene Collins

$22.95 $20.74

Paperback

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English

Ryan Princetoni
03 December 2022

Pain & pain management; Coping with personal problems; Chinese medicine & acupuncture

Summary
Details

"This book is more than simply another manual, as it has been specifically written for the everyday individual. There isn't a bunch of diagrams and hard-to-understand jibberish, just simple to-the-point information that can really help change your life. After reading this book, you will find yourself ""in the know"" when it comes to self-massage and how utilizing some of these methods could cure you permanently of many of those problems you may have thought you were stuck with for life. You'll also find answers to many questions you may be asking. Start living a life of being free and full of vitality!

Here's a preview of what you'll learn...

An introduction to trigger points Trigger point massage therapy explained Massaging the piriformis Massaging the neck & spine How to massage your back And much, much more

Trigger points or muscle ""knots"" are sore spots in soft tissue that cause deep aching. Myofascial pain syndrome is a chronic pain disorder with too many trigger points. Trps are usually described as micro-cramps, but the science is half-baked and their nature is controversial. Regardless, these sore spots are as common as pimples, often alarmingly fierce, and they seem to grow like weeds around injuries. They may be a major factor in back and neck pain, as a cause, a complication, or a bit of both."

By: Imogene Collins
Imprint: Ryan Princetoni
Dimensions: Height: 203mm, Width: 127mm, Spine: 10mm
Weight: 195g
ISBN: 9781998769612
ISBN 10: 1998769615
Pages: 192
Publication Date: 03 December 2022
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active