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Through My Eyes by Ja'shaun Coley at Abbey's Bookshop,
Through My Eyes
— —
Ja'shaun Coley

Through My Eyes

Ja'shaun Coley

$12.95

Paperback

Not in-store but you can order this
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English
Ja'shaun Coley
02 October 2025
Mental health law; Mental health services; Popular medicine & health; Coping with illness
Through My Eyes is a compassionate and deeply personal guide to understanding the emotional landscape we all navigate. Divided into five insightful parts, this book explores the inner workings of self-esteem, anxiety, depression, and the lingering effects of childhood experiences. It offers practical wisdom on managing grief, embracing forgiveness, and the transformative power of journaling.

Through honest reflections on relationships, identity, and the pressures of modern life-including academic burnout and social media fatigue-it sheds light on the silent struggles many face. The final chapters offer hope, focusing on mindfulness, meditation, and creativity as tools for healing and growth.

Whether you're seeking clarity, comfort, or connection, this book invites you to explore your mental health with empathy and courage-and to begin your own journey toward emotional wellness.
By:  
Imprint:   Ja'shaun Coley
Dimensions:   Height: 203mm,  Width: 127mm,  Spine: 2mm
Weight:   45g
ISBN:   9798232280505
Pages:   36
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Jashaun is a 17-year-old author from North Carolina who writes with raw honesty about his journey through mental health. His work reflects the struggles, strength, and self-discovery of a young mind navigating complex emotions. Through storytelling, Jashaun hopes to connect with others who feel unseen and remind them that their voice - and their story - matters.

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