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This Mess is Making Me Stress! by Donna Barwald at Abbey's Bookshop,
This Mess is Making Me Stress!
— —
Donna Barwald

This Mess is Making Me Stress!

Donna Barwald

$28.95

Paperback

Not in-store but you can order this
How long will it take?
English
Platypus Publishing
01 June 2023
Medicine; Coping with stress; Self-help & personal development; Interior design, decor & style guides; DIY: house maintenance manuals; Household hints
"Is your home driving you crazy with all the piles and papers? Is it impossible to find anything, let alone peace? Despite following Marie Kondo, does absolutely nothing spark joy?
If you are tired of feeling anxious, depressed, and embarrassed by how your home looks and functions, this book is for you.

This Mess Is Making Me Stress will:

Explain the link between clutter, stress, and mental health Identify the wrong stuff hiding in your cabinets and closets Train your decision-making muscles so you can declutter confidently Show you how to create rooms that work and maximize storage Give you practical step-by-step advice for maintaining ""crap equilibrium""

Professional organizer Donna Barwald helps you work through negative emotions that derail you before you begin, and guides you through the levels of the organizing process so you can get started and keep going.

By creating a healthy habit of organizing, you and your home will be transformed. You will feel calmer and better about yourself and be proud to invite people over. Your home will feel peaceful, and you will have room to breathe."
By:  
Imprint:   Platypus Publishing
Dimensions:   Height: 229mm,  Width: 152mm,  Spine: 8mm
Weight:   209g
ISBN:   9781959555407
ISBN 10:   1959555405
Pages:   150
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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