This Book Will Give You ASMR: Activities and Assorted Triggers to Soothe Your Mind and Help You Relax...

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Aurora Bell

This Book Will Give You ASMR

Activities and Assorted Triggers to Soothe Your Mind and Help You Relax

Aurora Bell

$22.99

Paperback

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QTY:

English

Vie
13 March 2025

Neurosciences; Coping with stress; Handicrafts, decorative arts & crafts; Gift books

Tap into the tingly world of ASMR and experience the soothing power of sound with this immersive activity book

A soft whisper in your ear. Someone playing with your hair. A feather lightly brushing your skin. If these things give you pleasant tingles up and down your body, then you already know the joy of ASMR.

ASMR, or Autonomous Sensory Meridian Response, relates to the tingly, pins-and-needles sensation and positive feelings you experience when you're exposed to audio or visual stimuli. It's a practice you can engage with to soothe your mind, relax your body and enter a state of low-grade euphoria.

Teeming with tips, activities, breathing exercises and colouring pages, this mesmerizing book will trigger your ASMR reactions. Use the pages of the book for folding, brushing, crinkling, or cutting, and discover how to trigger your ASMR using techniques such as lip smacking, sound baths, massages and playing with slime.

Whether you're tracing patterns, whispering words or creating your own tingle-inducing tools, one thing is for sure: this book will give you ASMR.

By: Aurora Bell
Imprint: Vie
Country of Publication: United Kingdom
Dimensions: Height: 210mm, Width: 148mm,
ISBN: 9781837994984
ISBN 10: 1837994986
Pages: 96
Publication Date: 13 March 2025
Audience: General/trade , College/higher education , Professional and scholarly , ELT Advanced , Primary
Format: Paperback
Publisher's Status: Active

Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.