The World’s Fittest Cookbook

Ross Edgley

$39.99

Paperback

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English

HarperCollins
05 January 2022

Diets & dieting; Exercise & workout books; Assertiveness, motivation & self-esteem; General cookery & recipes; TV & celebrity chef cookbooks; Health & wholefood cookery

Eat to optimise your performance and reach your true potential – no pain, all gains.

From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier and at your best.

In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, fitness specialists and the military to get to the bottom of which foods (and how much of them) are needed to optimise performance and reach your true potential – no pain, all gains.

Ross shares over 100 tried-and-tested dishes in The World’s Fittest Cookbook, a flavour-filled toolkit that will revolutionise your food prep and your weight loss, with such tasty recipes such as: • Grilled Chicken, Pomegranate & Almond Salad • Full English Crumpet Melts • Brazilian Bean Stew • Crispy Chicken & KFC Style Gravy • Glazed Honey & Mustard Beef Short Ribs • No-Bake Biscoff Cheesecake • Pronuts

The World’s Fittest Cookbook is the must-have companion for a fitter, happier self – so you can have your cake and bench-press it too.

By: Ross Edgley
Imprint: HarperCollins
Country of Publication: United Kingdom
Dimensions: Height: 230mm, Width: 189mm, Spine: 16mm
Weight: 700g
ISBN: 9780008465612
ISBN 10: 0008465614
Pages: 240
Publication Date: 05 January 2022
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Ross Edgley is a bestselling author, award-winning adventurer and leading international expert on resilience. He is also the author of the Sunday Times No.1 bestseller The World's Fittest Book and is renowned for his gruelling athletic adventures, the most recent of which saw him become the first swimmer ever to circumnavigate mainland Britain.

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The World’s Fittest Cookbook

Ross Edgley

$39.99

Paperback

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