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The Wild Remedy Journal

Finding Wellness in Nature

Emma Mitchell

$27.99

Paperback

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English
Michael O'Mara Books Ltd
03 September 2024
In The Wild Remedy, Emma Mitchell’s deeply personal account of her interactions with nature and its healing properties, she recorded, month by month, a year of her nature finds and wildlife discoveries and the science behind how nature affects our neurochemistry. Now, in this stunning journal, she invites her many followers to accompany her on that road, to experience nature for themselves, record their own interactions and find healing in the natural world.

Full of Emma’s exquisite artworks and photographs, this journal contains many of her own observations and reflections, along with prompts and ideas that will help to unlock the readers’ experience of nature. It shows how reconnecting with the natural world around us can be a powerful tool – as medicinal as any talking therapy or pharmaceutical.

This unique journal includes activities, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.
By:  
Imprint:   Michael O'Mara Books Ltd
Country of Publication:   United Kingdom
Dimensions:   Height: 190mm,  Width: 147mm,  Spine: 12mm
Weight:   290g
ISBN:   9781789295719
ISBN 10:   1789295718
Series:   Wellbeing Guides
Pages:   128
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Emma Mitchell is a designer-maker, naturalist, illustrator, and the acclaimed author of The Wild Remedy (2019) and bestselling Making Winter (2017) – over 50,000 copies have been sold in the UK and the US. She is a Guardian Country Diarist, has written and contributed seasonal creative projects for BBC Countryfile Magazine, Country Living, Mollie Makes and Breathe. Emma has appeared on Radio 4’s Ramblings, on BBC Countryfile’s winter special and Radio 4’s Woman’s Hour. Emma lives on the edge of the Fens in Eastern England with her husband, two daughters and Annie, their lurcher. She records her daily nature finds with photographs and illustrations on her Instagram (@silverpebble2 – 105,000 followers) and Twitter (@silverpebble –72,700 followers).

Reviews for The Wild Remedy Journal: Finding Wellness in Nature

This is a beautiful, beautiful book, and I can't recommend it enough. -- Sue Perkins Emma's words are profound, her photography is inspiring and her illustrations are exquisite. This book is the literary equivalent of Prozac. -- Emma Freud An absolute joy. -- Joanna Cannon, author of The Trouble with Goats and Sheep Emma's writing is precise, gorgeous and inspiring. -- Amy Liptrot, author of The Outrun


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