The Wheel of Healing with Ayurveda

Name: The Wheel of Healing with Ayurveda
Price: 34.26 AUD
Availability: OutOfStock
ISBN: 9781088135679

An Easy Guide to a Healthy Lifestyle

Michelle S Fondin

$39.95 $34.26

Paperback

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English

IngramSpark
08 August 2025

Mind, Body, Spirit: thought & practice; Complementary therapies, healing & health; Ayurvedic therapies

Build Optimal Energy and Health in Body, Mind, and Spirit with Ayurveda

2024 International Book Awards Winner Legacy Self-Help / SpiritualityDiscover the transformative power of Ayurveda with The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle, your step-by-step roadmap to holistic well-being. Drawing on ancient wisdom and modern practicality, Michelle Fondin guides you through the twelve spokes of vibrant health-physical, spiritual, emotional, relational, occupational, financial, environmental, and beyond-so you can reclaim balance, purpose (dharma), and lasting vitality.

In clear, engaging chapters, you'll learn how to:

Identify your unique mind-body type (Vata, Pitta, Kapha) and create a personalized wellness plan Use food as medicine with simple Ayurvedic nutrition guidelines and mindful eating practices Build daily and seasonal routines-from sun salutations to movement plans-that honor nature's rhythms Cultivate spiritual presence through meditation, witnessing awareness, and soulful practices Heal emotional patterns with dosha-specific clearing tools and actionable exercises Release past traumas by reframing your life story and opening the seven chakras Nurture healthy relationships with compassionate communication and intention-setting Align your career with your dharma, boost financial wellness, and create supportive environments

Packed with checklists, exercises, and real-world examples, this comprehensive guide empowers you to take responsibility for your health and your life. Whether you're new to Ayurveda or seeking deeper integration of mind-body-spirit practices, The Wheel of Healing with Ayurveda makes holistic healing accessible, inspiring you to roll smoothly on life's journey.

By: Michelle S Fondin
Imprint: IngramSpark
Country of Publication: United States
Edition: 2nd ed.
Dimensions: Height: 216mm, Width: 140mm, Spine: 17mm
Weight: 336g
ISBN: 9781088135679
ISBN 10: 1088135676
Pages: 288
Publication Date: 08 August 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Reviews for The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle

""Beautifully written, comprehensive, and real-world! Michelle Fondin brilliantly guides the reader through a transformational journey and teaches us to 'roll smoothly' through life's twists and turns with a powerful and easily accessible game plan."" - Davidji, bestselling author of Secrets of Meditation ""Having actively participated in her own healing by following the principles of Ayurveda, Michelle Fondin is a living example of the beauty and benefits of Ayurveda. She outlines a holistic approach with which we can keep all areas of our lives healthy and balanced. Simple yet profound - loved it!"" - Lissa Marie Coffey, bestselling author of What's Your Dosha, Baby? ""Michelle Fondin's book will introduce you to Ayurveda and supply you with simple, practical, and creative ways to improve every aspect of your health."" - from the foreword by Sudha Bulusu and Dr. Shekhar Annambhotla, founder of Association of Ayurvedic Professionals of North America (AAPNA)