The Power of Forest Bathing: A Comprehensive Guide to Shinrin-Yoku, the Japanese Practice of Healing and...

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Naomi Rohan

The Power of Forest Bathing

A Comprehensive Guide to Shinrin-Yoku, the Japanese Practice of Healing and Mindfulness in Nature...

Naomi Rohan

$26.95 $23.93

Paperback

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English

Teilingen Press
13 November 2023

Forests, rainforests; Complementary therapies, healing & health; The Earth: natural history general

Series: Healing Power of Nature

"Immerse yourself in nature's healing embrace and discover the transformative power of forest bathing.

""The Power of Forest Bathing"" is an inspirational non-fiction book that unveils the ancient Japanese practice of Shinrin-Yoku, or forest bathing. This book offers practical strategies, personal stories, and insights that will transform your understanding of nature's healing power and its impact on your well-being.

In this comprehensive, inspirational guide, Naomi Rohan invites you to immerse yourself in the healing power of the forest and draws on extensive research and personal experiences to explore the art and science of forest bathing. With ""The Power of Forest Bathing"", you will:

Understand the history and science behind Shinrin-Yoku. Learn the art of mindful walking and engage their senses in the forest's symphony. Discover the physical and mental health benefits of forest bathing. Gain insights into forest ecology and learn how to practice forest bathing through different seasons. Learn how to cultivate a love for nature in children and find green oases in urban spaces.

Written in an evocative and poetic writing style, rich with sensory language, this book creates an immersive reading experience that mirrors the tranquil and introspective nature of forest bathing.

""The Power of Forest Bathing"" is perfect for nature lovers, wellness enthusiasts, and anyone seeking to reduce stress and improve their mental health. With its compelling storytelling and actionable advice, this book is a must-read for anyone seeking to harness the healing power of nature.

Don't miss out on the opportunity to reconnect with nature and discover its healing power with the help of ""The Power of Forest Bathing""."

By: Naomi Rohan
Imprint: Teilingen Press
Dimensions: Height: 229mm, Width: 152mm, Spine: 7mm
Weight: 186g
ISBN: 9781923045835
ISBN 10: 1923045830
Series: Healing Power of Nature
Pages: 132
Publication Date: 13 November 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Naomi Rohan is a devoted author and expert in natural wellness. With a deep-rooted passion for holistic health, she has dedicated her life to exploring and sharing the healing power of nature. Her books, which delve into topics such as forest bathing and earthing, have become essential reading for those seeking to reconnect with the natural world for their well-being.Naomi's journey began with a degree in the field of natural sciences, which laid the foundation for her understanding of the intricate relationship between humans and nature. She further honed her knowledge through extensive travels, immersing herself in diverse cultures and their unique healing practices.Naomi's work is characterized by her vivid, expressive writing style and ability to translate complex concepts into accessible, practical advice. She has a unique knack for guiding her readers on a journey of self-discovery and healing, helping them to find balance and harmony in their lives.When she's not writing, Naomi can be found wandering in the woods, barefoot on the beach, or tending to her herb garden. She continues to be a student of nature, constantly learning, evolving, and sharing her wisdom with the world.