The power of emotions: Master your emotions in 7 simple steps and take control of your life

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Daniel J Martin

The power of emotions

Master your emotions in 7 simple steps and take control of your life

Daniel J Martin

$27.95 $25.19

Paperback

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English

Albert & Martin Publishing
19 March 2024

Psychology: emotions; Popular psychology; Mind, Body, Spirit: thought & practice

Series: Self-Help and Personal Development

"Are you tired of feeling like your emotions get the better of you?

Would you like to understand and manage your feelings better?

Do you want to take control of your life once and for all?

Humans are emotional beings by nature. Our emotions define our quality of life, influence our decisions and determine how we interact with the world around us.

When it comes to emotions, either you control them, or they control you.

""The Power of Emotions"" invites you on a journey of reflection where, through 7 simple steps, you'll discover the true meaning of each emotion and how they affect your daily life, for better or for worse. Because it's not just about identifying them, it's about learning to control them so you can live a happier, more fulfilling and more balanced life.

Thanks to this step-by-step guide:

You will learn self-control: Recognizing what you can and can't control will enable you to master your reactions and feelings. You will understand that your emotions are not the boss of you: You'll find healthy ways to manage your emotions and strategies for channeling them in the right direction. You will transform the way you think: Your emotions will stop holding you back and you'll be able to conquer any thought or feeling that's stopping you from connecting with others. And much more!

It's not about repressing your emotions, but about learning to interpret and manage them properly so that they serve you rather than the other way around.

Don't let your emotions get the better of you. Take control, understand your inner world and transform your life. ""The Power of Emotions"" is your essential guide to navigating the complex world of your feelings and finding the peace and balance you want and deserve.

Don't wait and get your copy TODAY!"

By: Daniel J Martin
Imprint: Albert & Martin Publishing
Dimensions: Height: 203mm, Width: 133mm, Spine: 8mm
Weight: 163g
ISBN: 9789916746035
ISBN 10: 9916746036
Series: Self-Help and Personal Development
Pages: 138
Publication Date: 19 March 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

"Daniel J. Martin, a writer by hobby and psychologist by vocation, first studied psychology and then business administration, trying to find the tools that would allow him to enjoy a full and happy life, far from the ""rat race"" that his parents were forced to endure.Over time, he realized that the skills he sought were not taught at university, precisely because the system is designed to trap us in this cruel race. It was then that he decided to combine his knowledge in both disciplines and develop a holistic approach to promote emotional well-being and personal success.Through his books and professional practice, Daniel helps people from all over the world discover what they really want in life and provides them with the tools and skills necessary to achieve it."